Making Peace With Our Bodies with Amy Weber

In today’s episode, Amy Weber joins us to guide a deeply important conversation about the role of the body in healing.

Our bodies have carried us through so much—especially in the context of abuse—and yet they are often the most overlooked part of the healing process.

Amy shares that the body is the “forgotten element” in recovery, and invites us to begin reclaiming it through one simple, powerful word: movement.

As we move—into healing, into rest, into peace, and into relationship with God—our bodies begin to respond. They learn to settle. To breathe. To feel safe again.

Coming from her work with the Releve One Foundation, Amy brings a message of hope: our bodies are not broken beyond repair—they are capable of responding, restoring, and healing.

Episode on Extravagant Joy: https://spotifycreators-web.app.link/e/SGl62USe81b

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