🇺🇸#185 - Conscious parenting - Dr Shefali - Papatriarcat

🎙🇺🇸#185 - Conscious parenting - Dr Shefali

What if raising a child was also about raising yourself?

In this episode, I sit down with world-renowned clinical psychologist and bestselling author Dr. Shefali Tsabary to explore the powerful and transformative approach of conscious parenting.

👉 We discuss:

The key differences between conscious and traditional parenting
How unconscious patterns from our own childhood shape our reactions
Why control and perfection often lead to disconnection
Practical tools to manage frustration, stress, and guilt as a parent
The role of fathers in a more respectful, less patriarchal parenting model

📘 This episode draws from her latest book, The Parenting Map, a 20-step journey to better understand and transform your parenting style.

Whether you're a parent, a future parent, or simply reflecting on how we raise children, this conversation offers valuable insights and practical tools for building more connected and conscious relationships with our kids.

📲 Available now on all podcast platforms.

To find Dr. Shefali, visit her website https://www.drshefali.com/, her great podcast Parenting & You, and of course, on social media @doctorshefali.

Feel free to subscribe on your podcast platform, leave a comment, and put 5⭐️ wherever you can 🤩

In siblinghood and solidarity

✊🏿✊✊🏾✊🏻✊🏾✊🏼✊🏽🏳️‍🌈

Cédric

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