Om avsnittet
What if 15 minutes was all it took to build deeper connection with your child?
In this powerful chat, I sat down with renowned psychotherapist and author Dr. Joanna Fortune to explore how busy parents can create meaningful connection — no guilt, no perfection, just presence (and a little bit of play).
Here’s what we covered:
• How 15 minutes of intentional connection can shift the whole day
• The real reason play matters more than performance
• How to handle sibling rivalry in a way that builds trust, not tension
• The biggest myths about gentle parenting (and what it actually means)
• Super simple ideas to weave connection into your everyday routine
Whether you’re running on empty or just want more ease in your parenting — this one’s for
#15MinuteParenting #GentleParentingMyths #SiblingRivalryHelp #ParentingUnplugged #PowerOfPlay
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