15-Minute Parenting with Dr Joanna Fortune

What if 15 minutes was all it took to build deeper connection with your child?

In this powerful chat, I sat down with renowned psychotherapist and author Dr. Joanna Fortune to explore how busy parents can create meaningful connection — no guilt, no perfection, just presence (and a little bit of play).

Here’s what we covered:

• How 15 minutes of intentional connection can shift the whole day

• The real reason play matters more than performance

• How to handle sibling rivalry in a way that builds trust, not tension

• The biggest myths about gentle parenting (and what it actually means)

• Super simple ideas to weave connection into your everyday routine

Whether you’re running on empty or just want more ease in your parenting — this one’s for

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