From Angry to Peaceful Parenting

In this conversation, Emilia shares her personal journey and some powerful reminders that will help you feel less alone — and more connected to the parent you want to be.

⭐ How Emilia went from being an “angry mum” to the peaceful parent she is today

⭐ Where to begin when you’re stuck in a shouting or snapping cycle

⭐ What peaceful parenting really looks like in real-life chaos (think dinner time meltdowns!)

⭐ Emotional regulation for mums who weren’t taught it themselves

⭐ The meaning behind “Is your baby good?” — and why we need to rethink that

⭐ Why breaking all the cycles isn’t always realistic — and what to do instead

⭐ What to try when your partner doesn’t parent the same way

⭐ One small, doable thing you can try today if you’re overwhelmed