How to stop saying YES to everything this Christmas

This week on Parent Unplugged, I’m joined by psychotherapist and author Emma Reed-Turrell to talk about why Christmas can feel so overwhelming — and how to create the festive season you actually want.

We cover:

⭐️ How to set boundaries at family gatherings without the guilt

⭐️ What to do if you don’t want to host Christmas this year

⭐️ Managing split families and different generations

⭐️ How to handle gifts you don’t want your children to have

⭐️ Why you don’t have to keep every single tradition alive

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