Is It ADHD? What We Might Miss in Girls

Is It ADHD? What We Might Miss in Girls

This week I’m joined by Kate Mouyousef, women’s wellbeing coach, author of The ADHD Women’s Wellbeing Toolkit, and host of the ADHD Women’s Wellbeing Podcast. Kate is passionate about helping women understand their ADHD, nurture their wellbeing, and thrive in everyday life.

⭐ What ADHD can actually look like in young girls (it’s not always hyperactivity)

⭐ Why so many girls go undiagnosed — and how they learn to mask

⭐ “She’s just sensitive” or “dreamy” — when it might actually be ADHD

⭐ The crossover between ADHD and anxiety

⭐ The emotional weight of being undiagnosed as a mum

⭐ How to begin exploring ADHD — gently and without overwhelm

⭐ The support to ask for at school (and why masking matters)

⭐ Why it’s never too late to understand yourself better

#ADHDGirls #ADHDWomen #ParentingADHD #NeurodivergentMums #ParentUnpluggedPodcast