Model the Good Stuff: Science-Backed Ways to Raise Resilient Kids

This week I’m joined by science journalist and author Melinda Wenner Moyer, whose book Hello Cruel World explores how we can raise kind, resilient, emotionally healthy kids — even when the world feels heavy.

⭐ Why modelling matters more than micromanaging

⭐ How modern pressures like social media and peer influence are shaping our kids

⭐ Why so many kids feel anxious today — and what we can do to support them

⭐ The power of connection over control

⭐ Simple, science-backed ways to help kids thrive in tricky times

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