Mothers must stop trying to be selfless

So many mothers feel pressure to be endlessly giving, patient, and selfless.

But what if that expectation is actually hurting us?

In this highlight episode, psychologist and author Susie explains why the “selfless mum” myth leads to burnout, resentment, and losing your sense of self - and how small shifts in self-compassion and self-advocacy can change everything.

You’ll also learn simple tools to calm your nervous system, reconnect with yourself in everyday moments, and show up as the parent you truly want to be.

Because motherhood doesn’t mean you stop mattering.