No One Talks About How Motherhood Changes You

Alice Liveing joins Parent Unplugged for an honest conversation about body image, self-worth, pregnancy, postpartum identity, and what it really means to feel strong.In this episode, Alice opens up about her early experiences in dance and fitness, the pressure to be thin, the reality behind being known as “Alice with abs,” and the physical and emotional cost of chasing a certain body. She also shares how becoming a mum has changed the way she sees strength, health, confidence, and the message she wants to pass on to her daughter.This is a powerful discussion about letting go of “bounce back” culture, rebuilding your identity after having a baby, and learning to value a body that feels strong rather than simply looks a certain way.If you’ve ever struggled with body image, comparison, postpartum confidence, or feeling at home in your body, this episode is for you.#ParentingPodcast #BodyImage #PostpartumJourney #Motherhood #AliceLiving