Parenting with the Brain in Mind

This week on Parent Unplugged, I’m joined by the brilliant Cindy Hoverington — neuroscientist, mum of three, founder of @curious_neuron, and host of her own reflective listening podcast.

We covered so much in this honest and insightful conversation:

• Cindy’s personal journey as a parent and scientist 👩‍🔬

• How neuroscience completely shifted her approach to parenting 🧠

• Emotional invalidation — what it is and how it gets passed down through generations 💔

• The surprising things science has taught Cindy about raising emotionally healthy kids

• And a powerful reminder: You are a good enough parent 💛