Parents Are Using Pouches Wrong

Are baby food pouches actually bad for children? 🤔 In this conversation, registered nutritionist Charlotte breaks down the growing debate around baby food pouches, sugar, and how early eating habits shape a child’s relationship with food.Charlotte explains why pouches aren’t necessarily “bad”, but why relying on them too often may affect a child’s development, texture learning, and long-term eating habits. She also shares practical advice for reducing mealtime pressure, introducing new foods, and helping babies develop healthy relationships with food.In this discussion we cover:Whether baby food pouches are good or bad for babiesWhy texture is important for babies learning to eatThe truth about sugar and hyperactivity in childrenHow early food exposure shapes long-term eating habitsWhy family meals matter during weaningHow parents can reduce stress around mealtimesSimple “1% changes” that can improve your child’s dietThis episode is all about removing guilt from parenting while giving practical, evidence-based advice on feeding babies and toddlers.Whether you're starting weaning or navigating toddler mealtimes, this conversation offers helpful insight and reassurance for parents.