169. Johann Urb - The path to deeper intimacy: Healing from avoidant attachment, navigating conflict and heartbreak

The path to deeper intimacy: Healing from avoidant attachment, navigating conflict and heartbreak

The path to deeper intimacy: Healing from avoidant attachment, navigating conflict and heartbreak

In this weeks episode I connect with the relationship and intimacy coach Johann Urb for a conversation about the path to deeper intimacy. 

Johann is the founder of The Pyramid Breath Method® and is also the creator of ”The Art of Co-Devotional Love” together with his wife Rachel Pringle Urb. 

You’ll hear us dive into topics like: 

• How to navigate conflict and use it to increase connection in relationships 
• How to help inspire the more avoidant partner to open up for growth
• Why the daily practice matter more than anything in deepening the connection to the divine

Johann also shares his story on healing from an avoidant attachment and how that has affected him deeply.  

Did you appreciate this conversation? Leave a review in the podcast app where you are listening or share this on your story and tag me! 

LINKS AND RESOURCES: 

Contact Johann Urb: https://www.pyramidbreath.com/

Contact Madeleine Mofjärd: ⁠https://www.mofjrd.com⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mofjrd⁠⁠⁠⁠⁠⁠⁠

Join FB-community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/mofjrdcommunity⁠⁠⁠⁠⁠⁠⁠⁠

Letter of inspiration (SWE): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mofjrd.com/inspirationsbrev⁠⁠⁠⁠⁠