The idea of walking or running 5K every day might sound like an impossibility. And three years ago, Sandra Mikulic would've agreed with you. Yet, today, she laces up her shoes daily without giving it a second thought! Listen as Sandra shares how this daily task helped shed trauma from her past and transform her relationship with exercise.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fler avsnitt av Plus Mommy Podcast
Visa alla avsnitt av Plus Mommy PodcastPlus Mommy Podcast med Jen McLellan finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
