109. The 1 Planning Strategy That Can Reduce Partner Resentment and Postpartum Depression by 65%
Om avsnittet
Ever wish your partner could read your mind after baby? Instead of hearing “How can I help?” imagine getting a text like, “I’m heading to the grocery store so you don’t have to tomorrow.”
In this episode, Chelsea unpacks the ONE planning strategy that takes you from carrying the invisible load alone to actually feeling partnered.
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How to Rekindle Relationship with Cecilia Mannella, MSW, RSW, RCC
Birth Plan vs. Postpartum Plan: Why You Need Them and the Top 4 Things to Include
Want Postpartum Support Without Sacrificing Control? How to Set Up a Meal Train in 4 Easy Steps
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Next Steps:
Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity med Chelsea Barbine INHC, Postpartum Health Coach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.