121. The Most Overlooked Holiday Stressor for Moms — and What To Do About It
Om avsnittet
The holidays are marketed as magical — but for most moms, they’re… a lot.
In this episode, Chelsea breaks down the most overlooked holiday stressor and why it hits even harder once you become a parent.
From family expectations to unspoken pressures to the invisible load that somehow triples this time of year, we’ll explore why this season can feel so heavy — and the one shift that can make it feel noticeably calmer and lighter.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
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Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity med Chelsea Barbine INHC, Postpartum Health Coach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.