13. Change Is The Only Constant with Lesley Alberts
Om avsnittet
The start of a New Year can bring up all the feels, specifically when contemplating the potential for change it brings. And quite honestly, the start of motherhood can feel like a New Year on steroids.
Join Chelsea as she chats with fellow mama, Lesley Alberts, on the immense learnings, resilience, and trust that have come from life after birth.Together, they reflect on the challenges they encountered from delivery through the early stages of toddlerhood, emphasizing the significance of releasing expectations and embracing change without resistance.
As Lesley prepares to welcome her second child, she candidly shares her intentions to approach postpartum differently based on the insights gained from her first experience. Additionally, Lesley reflects on how motherhood has significantly boosted her confidence, becoming a transformative and empowering journey for her.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Follow Lesley’s journey
IG: @ kindredjourney
Podcast: Kindred Journey
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Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity med Chelsea Barbine INHC, Postpartum Health Coach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.