133. How to Protect and Navigate Your Relationship After Baby with Jaclyn Zeal, LMFT
Om avsnittet
Have you ever finally gotten the baby down…
looked at your partner…
and wondered, “Will this ever feel easy — or even fun — again?”
You love each other.
You chose each other.
But right now?
You’re exhausted. Maybe even a little distant.
If you have, first of all — you’re not alone.
Postpartum changes everything.
Your body. Your sleep. Your identity. Your capacity.
And because of that… your intimacy, too.
In this episode, Chelsea talks with marriage and family therapist, Jaclyn Zeal. Together, they talk about why intimacy often feels different after baby — and what you can actually do about it.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Connect with Jaclyn
Website: https://therapywithjaclyn.com/
Instagram: https://www.instagram.com/therapywithjaclyn
Next Steps:
Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity med Chelsea Barbine INHC, Postpartum Health Coach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.