69. The Pregnancy Diaries: Week 20 Energy Boost, Nesting Tips, and How to Prep for the Anatomy Scan
Om avsnittet
In today’s episode, Chelsea reflects on the powerful shift in energy that the second trimester brings and the nesting instinct she’s experiencing. She discusses her plans for room-sharing with baby number two, prioritizing her own space this time around. Chelsea also dives into her experience at her anatomy scan appointment, a key pregnancy milestone. She covers the mental and emotional preparation needed for this appointment, the relief it can bring, and her recommendations for reducing anxiety both leading up to and during the ultrasound.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
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Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity med Chelsea Barbine INHC, Postpartum Health Coach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.