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Ready, Get Centered, Go! with Jess G

61: Happiness Episode One: Savor the Sweetness

10 min‱1 oktober 2019

Are some of us born with a "happiness gene?"  My mom thinks so 😊👍

Whether or not we have a happiness gene, for ALL of us the practice of pausing to savor small things throughout the day has a big impact on our overall happiness.

Check out this week's podcast to hear how you can up your happiness factor in 15 second increments.

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