Are some of us born with a "happiness gene?" Â My mom thinks so đđ
Whether or not we have a happiness gene, for ALL of us the practice of pausing to savor small things throughout the day has a big impact on our overall happiness.
Check out this week's podcast to hear how you can up your happiness factor in 15 second increments.
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Fler avsnitt av Ready, Get Centered, Go! with Jess G
Visa alla avsnitt av Ready, Get Centered, Go! with Jess GReady, Get Centered, Go! with Jess G med Jess Goulding finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.
