80: Meditate on Detachment

In this episode, I get real about my newly discovered attachment to the way my body was when I was dancing--and why I can't have it that way again. I talk about how Dr.Deb Kern got real with me after a particularly moving PranaShakti™ dance class and dropped a wisdom bomb on me that I'm still using today. I also read from The Way to Love  by Anthony de Mello, where he declares that any feelings of anxiety fear jealousy anger paranoia boredom and depression all stem from an attachment.  They all come from something we have convinced ourselves is true: Without this thing, I cannot be happy. My friends, this is not true.  This is a klesha--a veil over the truth that happiness lies within.