92: Tame Your Election Tension

You voted. Your work is done. The rest you cannot control. So breathe and have a little faith because this too shall pass.

To get you there, here's a gift of Chakra One grounding yoga: www.jessgoulding.com/election

Or create a therapeutic yoga practice on your own with this template:www.jessgoulding.com/create

Enter to win a raffle for a full Yoga Therapy session with Jess ($105 value) by rating and writing a review of this podcast! And THANK YOU!