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Awaken

13 min•12 november 2019

This week’s podcast episode is a tad different, as it is a short centering practice. So I encourage you to find a quiet space with some room to move and prepare for Awakening.(reading from Pema Chodron’s book Comfortable with Uncertainty)

Fler avsnitt av Ready, Get Centered, Go! with Jess G

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104: Releasing Tension with Long Exhales

26 jan. 2021•11 min

103: Embodiment

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102: Open to Possibility

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101: A 2020 Retrospective Through the Lens of the Chakras

29 dec. 2020•16 min

100: Your Heart Center: Anahata

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99: Vedic Astrology: How it impacts YOU

8 dec. 2020•55 min

98: My 7 Favorite Moves to Balance Your Chakras

1 dec. 2020•30 min

Ready, Get Centered, Go! with Jess G med Jess Goulding finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.