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Ready, Get Centered, Go! with Jess G
AndlighetReligion och spiritualitet

Chakra 1: Root Support

10 min•19 november 2018
This is the beginning of seven weeks studying the seven wheels of energy in your body, called Chakras. Chakra 1 is grounding, safety, stability, and security.

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106: Letting Go as the Snow Melts
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105 Yoga Therapy Found Her Voice
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104: Releasing Tension with Long Exhales
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103: Embodiment
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102: Open to Possibility
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101: A 2020 Retrospective Through the Lens of the Chakras
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100: Your Heart Center: Anahata
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99: Vedic Astrology: How it impacts YOU
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98: My 7 Favorite Moves to Balance Your Chakras
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Ready, Get Centered, Go! with Jess G med Jess Goulding finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.