Sveriges mest populära poddar
Ready, Get Centered, Go! with Jess G
AndlighetReligion och spiritualitet

Ep 16 Resilience

9 min•16 oktober 2018
Resilience is the ability to bounce back quickly from an event or negative experience. This episode has some seated movement and breath to help you elicit the sensation and set the intention of resilience.

Fler avsnitt av Ready, Get Centered, Go! with Jess G

Visa alla avsnitt av Ready, Get Centered, Go! with Jess G
Welcome to Jess on the Mountain
•5 min
106: Letting Go as the Snow Melts
•13 min
105 Yoga Therapy Found Her Voice
•15 min
104: Releasing Tension with Long Exhales
•11 min
103: Embodiment
•9 min
102: Open to Possibility
•14 min
101: A 2020 Retrospective Through the Lens of the Chakras
•16 min
100: Your Heart Center: Anahata
•11 min
99: Vedic Astrology: How it impacts YOU
•55 min
98: My 7 Favorite Moves to Balance Your Chakras
•30 min

Ready, Get Centered, Go! with Jess G med Jess Goulding finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.