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Ready, Get Centered, Go! with Jess G
AndlighetReligion och spiritualitet

Ep 49: Spanda

7 min•7 juli 2019
Everything in life goes through expansion and contraction. The key is to keep our palms open, hold it all loosely, and say yes to the full spectrum that life has to offer us.

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Welcome to Jess on the Mountain
•5 min
106: Letting Go as the Snow Melts
•13 min
105 Yoga Therapy Found Her Voice
•15 min
104: Releasing Tension with Long Exhales
•11 min
103: Embodiment
•9 min
102: Open to Possibility
•14 min
101: A 2020 Retrospective Through the Lens of the Chakras
•16 min
100: Your Heart Center: Anahata
•11 min
99: Vedic Astrology: How it impacts YOU
•55 min
98: My 7 Favorite Moves to Balance Your Chakras
•30 min

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