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Maitri: Friendliness

9 min•29 januari 2019

The first lock described in Yoga Sutra 1:33 is the happy person. What key do we use to unlock our own inner peace when we meet a happy person? The friendliness key! Seems easy enough. But can you remain friendly when their happiness bumps up against your serenity? Can you be friendly to your body? What about your mind?

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Ready, Get Centered, Go! with Jess G med Jess Goulding finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.