Ready, Get Centered, Go! with Jess G

Jess Goulding•105 avsnitt•10 min•Oregelbundet

Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

Ep 46: PRACTICE (not product)

21 maj 2019•9 min

Ep 45: Flex Your Self-Trust Muscle

Ep 42: What's your state?

23 apr. 2019•12 min

Ep 41: Breathing to Yes

17 apr. 2019•11 min

Abhinivesah: Fear of Death

Asmita: Egoism/Misidentification

19 mars 2019•9 min

Ready, Get Centered, Go! with Jess G med Jess Goulding finns tillgänglig på flera plattformar. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.