Finding Sushine When Things Are Dark

When things feel dim, it can help to remember that darkness is where creation begins. Even in the deeper places, there are small wicks of light. And if we stay with ourselves there, we begin to find our way—slowly, gently. In this episode, we explore how to stay present in difficult times, finding sunshine even when things feel dark.

IN THE EPISODE:

(00:00) - Intro: the paradox of late winter

(02:59) - Shadow work + your beautiful dangerous assignment

(07:15) - Navigating the void

(10:31) - Sources of support in dark times

(14:28) - A flower essence for these times

(17:06) - Closing blessings

Deepen your heart-centered practice: Herbs for the Heartgate — a 70-minute class on opening your heart as an organ of perception and magic.

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