How to get your Twinkle back

The *deepest*  twinkle doesn’t come from never having experienced hardship or loss—it lives most strongly in the eyes of those who have seen all the light go out, and then held on long enough to welcome it back. To have a twinkle is to be in on the ultimate secret: that life itself is a process of losing and regaining one’s light (and that it’s possible to be amused by this wild ride!). If you’re on a journey of reclaiming your twinkle, this episode is here as a guide.

IN THE EPISODE:

(03:23) - What is a twinkle?

(04:55) - A Chinese medicine perspective

06:14) - Getting in touch with your wider spirit (and why it can be fun)

(10:52) - How to map your twinkle in your life

(12:00) - Messages from listeners

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Get the episode transcript here. 

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