Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist

In this episode, Dr. Rena Malik, MD sits down with certified sex therapist Dr. Emily Jamea to explore the nuanced relationship between love, sex, and emotional connection. They delve into the decoupling of intimacy from physical pleasure, address societal norms that shape sexual dynamics, and provide practical strategies for overcoming sexual hurdles like premature ejaculation and mismatched desires. Dr. Emily Jamea highlights the importance of emotional communication, mindfulness, and novelty in maintaining a fulfilling sexual relationship, encouraging couples to align their concepts of love and sex for a richer experience.

In this video discussion, 

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▶️Chapters:

00:00:00 Introduction

00:01:52 What is a Good Sex?

00:09:50 Tools to Cultivate Mindfulness and Embrace Your Sensuality

00:17:20 Novelty

00:23:16 Sexual Value System

00:42:44 Techniques to Enhance Intimacy and Reach Orgasm

00:46:22 Premature Ejaculation

00:48:22 Erectile Dysfunction

00:52:49 Signs for Separation or Exploring Nonmonogamy

Stay connected with Dr. Jamea on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!

Instagram - https://www.instagram.com/dremilyjamea/

TikTok - https://www.tiktok.com/@dremilyjamea?lang=en

Facebook - https://www.facebook.com/dremilyjamea/?ref=hl

Website - [www.emilyjamea.com](http://www.emilyjamea.com/)

Her new book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, is currently available everywhere books are sold: https://emilyjamea.com/great-day-colorado-therapist-dr-emily-jamea-stops-by-gdc-to-showcase-new-book-the-anatomy-of-desire/

Struggling with emotional and physical intimacy? Check out Dr. Jamea's many ONLINE WORKSHOPS. Free samples available: https://emilyjamea.com/workshops/

Also, be sure to check out her Love & Libido Podcast: https://emilyjamea.com/podcast/

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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