Gratitude Without Toxic Positivity

Adrienne welcomes back Jessica Berkowitz to explore a Jewish approach to gratitude that makes room for sadness, struggle, and unanswered questions. This episode pushes back on toxic positivity and offers a gentler, truer practice, one rooted in awareness, intention, and compassion.

If gratitude feels hard right now, you’re not doing it wrong. This conversation meets you exactly where you are.