Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
00:00 - Addressing the controversy
07:00 - GLP-1/weight-loss meds & food noise: Success stories
14:00 - Back to Halloween candy (descends into nonsense)
19:20 - Genetics & appetite differences, contest-prep parallels
23:00 - How your physiology influences your psychology when dieting
28:20 - Sports talk
37:30 - Getting back on track after Halloween (& holidays)
Fler avsnitt av RP Strength Podcast
Visa alla avsnitt av RP Strength PodcastRP Strength Podcast med Nick Shaw finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
