0:27 Mike's biggest adversary in middle School
1:30 Mike is starting prep
9:22 How do you know when its time to diet
10:45 High diet fatigue
15:29 extreme fatigue
16:36 Sleep troubles
24:41 Aversion to junk food
29:53 Momentum
33:36 Don't like how you look after a mass
39:15 Health markers are bad
41:50 Don't cut when beginning your fitness journey
46:05 Don't cut around major life events
Fler avsnitt av RP Strength Podcast
Visa alla avsnitt av RP Strength PodcastRP Strength Podcast med Nick Shaw finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
