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74. The Jake Barraclough

1 tim•25 februari 2026

In this week’s episode, we finally welcome our most requested guest yet. We caught up with Jake Barraclough (Ran To Japan) directly from Japan. Tune in for an engaging conversation about Jake's Japanese-style training methods, his crazy high mileage and his middle distance training. We also also discuss Jake's Brooks shoe rotation, his ambitious goals for 2026, and much more. You don’t want to miss this one!

Good stuff!

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Hosts:

Victor Urquhart Smångs @victorsmangs

Frej Ersa Engberg @frejkutar

Guest:

Jake Barraclough @rantojapan (Jake's YouTube)

CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE

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Fler avsnitt av Runners FM

79. The Berlin Half Marathon Recap

1 apr.•1 tim 41 min

78. The Berlin HM race week

25 mars•1 tim 29 min

77. The Cooper Cawthra

18 mars•1 tim 28 min

76. The Kristine Eikrem

11 mars•1 tim 41 min

75. The 4th Q&A + Reunion

4 mars•1 tim 44 min

73. The Barcelona Half Marathon race reports with Jan Lukas Becker and Ben Felton

18 feb.•59 min

72. The Barcelona Half Marathon chat with Ben Felton

11 feb.•55 min

71. The Half Marathon preparations

4 feb.•1 tim 13 min

70. The Alicante Trip

28 jan.•59 min

69. The Base Training with Mads

21 jan.•1 tim 29 min

Runners FM med Victor Urquhart Smångs & Frej Ersa Engberg finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.