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94. The Performance Ceiling (with Mads)

1 tim 45 min•22 juli 2026

We’re very happy to have Mads back on Runners FM again. In this episode we talk nutrition, energy availability and why under fuelling might be the biggest thing holding runners back. Plus we chat about some of the latest supplement trends from the Tour de France.

Good stuff!

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Join the chat in our Strava Group.

Host:

Victor Urquhart Smångs @victorsmangs

Guest:

Mads Taersboel @madstaersboel

Mads website: peak4ever.com

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Fler avsnitt av Runners FM

98. The European Champion (with Arnaud Dely)

19 aug.•1 tim 16 min

97. The Colchester 5k Race Report (with Nils & Ben)

12 aug.•51 min

96. The Nomio Effect (with Evan Jager)

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95. The Comeback (with Yolanda Ngarambe)

29 juli•1 tim 58 min

93. The Art of Longevity (with Anton Myhrvold)

15 juli•1 tim 49 min

92. The Mastermind (with Mads Taersboel)

8 juli•1 tim 21 min

91. The Lactate Lesson with Aktivitus (in Swedish)

1 juli•1 tim 6 min

90. The things i wish i knew before chasing this sport at the highest level (with matthanso)

24 juni•1 tim 26 min

89. The Jonny Dahlke

17 juni•54 min

88. The Stockholm Marathon (Frej’s Race Report)

Runners FM med Victor Urquhart Smångs finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.