Heartfelt Voices: A Journey of Self-Expression
Om avsnittet
In this week's Giddy Up segment from Saddle Up Lesa reflects on the importance of using one's voice, drawing inspiration from her recent interview with Olivia Aitken, a successful woman who moved from New Jersey to Juneau, Alaska. She shares personal insights on listening better, being present, and speaking one's truth kindly. She also recounts stories about overcoming the discomfort of asking for what one needs and relates a tale of a man who bravely spoke up in a grocery store. The segment emphasizes the value of voicing one's needs and desires for a happier and more respectful life.
00:00 Introduction to Giddy Up Segment
00:06 Guest Spotlight: Olivia Aitken's Journey
00:34 The Importance of Using Your Voice
01:22 Listening and Being Present
02:24 Speaking Your Truth with Kindness
03:29 Personal Anecdotes and Advice
04:49 Conclusion and Final Thoughts
Marrie Simpson’s Metabolic Reset
Fler avsnitt
Visa alla avsnitt av Saddle Up Live PodcastSaddle Up Live Podcast med Lesa Koski finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.