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Secondhand Therapy

If the World Ended in 14 Days… Who Would You Choose? | Attachment, Self-Sabotage & Seeking a Friend | #118

53 min16 februari 2026

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What would you do if the world was ending in 14 days?

This week on Secondhand Therapy, we break down Seeking a Friend for the End of the World through a therapy lens — and it gets personal fast. We talk about attachment styles, fear of abandonment, self-sabotage, purpose, loneliness, and the urge to unblock your ex when mortality hits.

Would you numb out with chaos… or search for connection? Would you end it with family, your partner, or alone? And why does control feel safer than vulnerability?

This episode dives into:

  • Anxious vs avoidant attachment
  • Preemptive abandonment
  • Fear of being “too much”
  • Existential anxiety & meaning
  • Why we sabotage love before it can hurt us

It’s funny. It’s uncomfortable. It’s deeply honest.

If the clock were ticking — who would you choose?

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Cover Art Design: Louie Paoletti
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