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Barn och familj Mental hälsa

Rethinking the birth plan: How to create a plan with your OB/GYN that supports resilience and reduces anxiety during and after pregnancy with Dr. Shieva Ghofrany

59 min•25 januari 2022

Pregnant women are being bombarded with a never-ending stream of opinions and advice. How can we find that middle ground, where we feel prepared and knowledgeable without surrounding ourselves with so much noise and worst-case scenarios that we become overwhelmed and fearful?

Joining me this week is board-certified OB/GYN Shieva Ghofrany. Dr. Shieva and I discuss ways to reduce anxiety during pregnancy, how to be resilient during labor (and in life) and the importance of establishing a trusting and collaborative relationship with your OB/GYN and the support systems you surround yourself with.

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Fler avsnitt av Securely Attached

How collaborative divorce and positive psychology can reduce conflict and support your children with Andrea Vacca

9 juni•49 min

Q&A: How can I help my sensitive child stand up for themself to peers?

4 juni•19 min

A deep dive into strengthening your child's attachment as they grow: What children need from us at every stage of development

2 juni•53 min

Q&A: How do I help my child sleep independently without pressure?

28 maj•15 min

The mattering gap: Why so many parents feel invisible, overwhelmed, and disconnected with Jennifer Wallace

26 maj•45 min

Q&A: How do I tell my child he's going to start therapy?

21 maj•24 min

Nature vs nurture: Understanding sensitivity, resilience, and what really shapes kids with Dr. Jay Belsky

19 maj•1 tim 4 min

Q&A: How do I help my toddler cope with an absent parent?

14 maj•21 min

Creating a calmer home: Using design and organization to support your child's nervous system with Rachel Melvald

12 maj•52 min

Q&A: What should I do when my toddler fights diaper changes and refuses to use the potty?

Securely Attached med Dr. Sarah Bren finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.