158 \\ DO YOU TRASH TALK YOURSELF WHEN YOU MESS UP AND LET THE INNER CRITIC WIN? HOW KNOWING THE TRUTH ABOUT YOURSELF WILL CREATE GROWTH.

Hey friend!
Do you tend to talk trash to yourself when you make a mistake? Do you feel stupid and angry? What if I told you that healing from that is possible. We all have an inner critic and a group of critics that are trying to protect us but it mostly feels like they are attacking us. Once we know the truth about who we are and how we can make choices in that truth, I believe the voices get quieter. In this episode, I share a story from my own experience recently and how I noticed the changes in my response all based on the actions I have taken to get here. I hope you can get some insight and have hope in your own life. 

Psssssttttt....I also mentioned the sneak peek of the Stop Drinking Bootcamp coming in March! Early Bird pricing is open now!!! 

bit.ly/marchstopdrinkingbootcamp

 

If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! 

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle