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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety,
SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety,

202 \\ Are You Afraid of Being Bored if You Quit Drinking? Hacks to Help You Get Through it!

25 min•3 november 2022
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Om avsnittet

Are you afraid of being bored when you stop drinking? What if you are boring? In this episode, I share how the brain responds to boredom. Do you find yourself getting more creative or feeling fatigued and somewhat depressed? We can control how we react to boredom!! That's great news! If you are ready to get unstuck and create a life that you love, email me at [email protected].

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

 

Fler avsnitt

Visa alla avsnitt av SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety,

395\\ What Triggers Your Drinking? Understanding Alcohol Urges & Cravings.

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394 \\ Is It Boredom—or Have You Forgotten How to Be Content Without a Drink?

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393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.

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392\\ Why “I Deserve a Drink” Keeps You Stuck in the Drinking Cycle.

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391 \\ There’s a Woman Underneath the Drinking; Let's Go Find Her!

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390 \\ What if your drinking isn't about alcohol at all? What if it's about not wanting to feel what you're feeling?

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389 \\ Why You're Drinking at the End of the Day: The Mental Load and Over-Drinking.

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388 \\ Why You Keep Drinking Even When You Don't Want To.

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387 \\ Eight Years Alcohol-Free… But It’s Not Really About the Alcohol.

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, med Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.