207 \\ Tis the Season to be Triggered, Grieving, and Maybe not so Merry!

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Hey ladies, Are you feeling merry this season, or are you barely hanging on? Do you look around and see all the things you need to do, or feel expected to do and just want to cover your head and go back to bed? Guess what? It's truly ok to give yourself permission to feel how you feel right now in this season. This episode will guide you to a place of self-acceptance and tools to help you on your journey this holiday season.

If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!

Email me @ [email protected]

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

Om avsnittet

Fler avsnitt

395\\ What Triggers Your Drinking? Understanding Alcohol Urges & Cravings.

394 \\ Is It Boredom—or Have You Forgotten How to Be Content Without a Drink?

393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.

392\\ Why “I Deserve a Drink” Keeps You Stuck in the Drinking Cycle.

391 \\ There’s a Woman Underneath the Drinking; Let's Go Find Her!

390 \\ What if your drinking isn't about alcohol at all? What if it's about not wanting to feel what you're feeling?

389 \\ Why You're Drinking at the End of the Day: The Mental Load and Over-Drinking.

388 \\ Why You Keep Drinking Even When You Don't Want To.

387 \\ Eight Years Alcohol-Free… But It’s Not Really About the Alcohol.

386 \\ Do You Worry About Your Adult Children? The Weight God Never Asked You to Carry.