27 \\ How I Recognized I Was Being Triggered And What I Did About It!
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This was recorded a few months back and is relevant now. There's tension in the air and communication may be a struggle. I walk through what happened on a day where in the past I would have just drank to buffer the emotions. This time, I processed it through! I hope it helps you to think a little more and be more aware of your own triggers.
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, med Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.