288 \\ Rebuilding Relationships with Your Teens and Adult Children After Quitting Alcohol

Om avsnittet

In this episode, Michelle Porterfield discusses:

The importance of assessing your current relationship with teenage and adult children • Acknowledging the impact of alcohol on family dynamics • Steps to rebuild trust and connection with your kids: - Having open, honest conversations about your journey - Sharing your motivations for quitting drinking - Being patient and giving kids time to process - Engaging in quality activities together (e.g., sliding rock adventure) - Learning to listen and validate their emotions - Celebrating milestones in your sobriety journey • The challenge of facing your own emotions to better support your children • Balancing parenting with developing friendships as kids grow older • The importance of emotional regulation in parenting •

Reminder about the Stop Over Drinking Roadmap course (use code CELEBRATE for 20% off in July)

Set Free Sisterhood website: setfreesisterhood.com/roadmap • Email for personalized support: michelle@setfreesisterhood.com Don't forget to leave a review if you found this episode helpful!

Om avsnittet

Fler avsnitt

395\\ What Triggers Your Drinking? Understanding Alcohol Urges & Cravings.

394 \\ Is It Boredom—or Have You Forgotten How to Be Content Without a Drink?

393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.

392\\ Why “I Deserve a Drink” Keeps You Stuck in the Drinking Cycle.

391 \\ There’s a Woman Underneath the Drinking; Let's Go Find Her!

390 \\ What if your drinking isn't about alcohol at all? What if it's about not wanting to feel what you're feeling?

389 \\ Why You're Drinking at the End of the Day: The Mental Load and Over-Drinking.

388 \\ Why You Keep Drinking Even When You Don't Want To.

387 \\ Eight Years Alcohol-Free… But It’s Not Really About the Alcohol.

386 \\ Do You Worry About Your Adult Children? The Weight God Never Asked You to Carry.