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Silicon Zombies
Silicon Zombies

Microbiomes, Metabolism & Movement Ft. Jonathan Scheiman, PhD

20 min•26 februari 2026

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Longevity Three M’s: Microbiomes, Metabolism & Movement

Your gut houses trillions of microbes — and they might influence everything from mood to muscle recovery. Jonathan Scheiman, PhD of FitBiomics, connects the dots between microbiomes, metabolism, and movement to show how small biological shifts create lasting vitality.

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