Sleep Tight Relax – Calming Bedtime Stories and Meditations
You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉
Avsnitt
Bedtime Story: The Tale of Grunty Pig 🐖 (Farmyard adventure)
In this bedtime story for kids, we meet Grunty, the smallest of seven piglets. He earns his unique name due to his loud and enthusiastic grunts. Despite his small size, Grunty has a big appetite and a determined spirit. As he navigates the challenges of getting enough food among his larger siblings, Grunty discovers a secret way out of the pen. His adventurous spirit leads him through Farmer Green's orchard, where he learns valuable lessons about determination and cleverness.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: Yuki and the Great Ice Cream Heist 🐈🐕
In this bedtime story for kids, we meet Yuki, a very sophisticated cat with an even more sophisticated craving: sea salt and kelp swirl ice cream. But when this treat ends up in a freezer that's far too high for any princess to reach, Yuki must get creative. With a little determination and a lot of help from her endlessly enthusiastic pup-friend Koro, Yuki discovers that asking for help isn't weakness, and that sharing can turn a sweet treat into something even more special.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Goosey, The Crow Who Honks 🐦 (Brudenell Forest Friends)
In this story set in the Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to be true to herself, she's warmly received, learning that her uniqueness is a gift.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
Themes in this episode:
Perfect for ages 4-10. This episode explores themes of empathy, sharing, and taking action to help others.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: Jessy's Food Forest Dream 🌳🥞
In tonight's bedtime story for kids, we learn about Jessy. When Jessy's tummy grumbles at school and he learns about children who don't have enough to eat, he makes a wish so big it tickles his toes. Join Jessy as he discovers a magical world where pancake trees sway in the breeze, orange juice bubbles through streams, and cookie trees grow chocolate chip treats! But the real magic isn't in the food—it's in watching neighbours help each other and discovering that sharing makes everything taste better. A gentle story about kindness, community, and how even the smallest acts of caring can help make the world a little less hungry, one shared sandwich at a time.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
Themes in this episode:
Perfect for ages 4-10. This episode explores themes of empathy, sharing, and taking action to help others.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Meditation Story: Mr. Crumble's Magical Loaves 🍞 (Sleepy Encore)
Tonight's story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard their loaves while others share generously. Tommy, who decides to eat a large loaf alone, finds his bread sour, while children who share their smaller loaves find them surprisingly delightful. Through Mr. Crumble's gentle wisdom, the children learn valuable lessons about the joy of sharing and the true spirit of community.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
🌟Special🌟 Magical Forest Soundscape ✨🌲
An episode from our podcast Sleep Tight Sounds. In this calming soundscape, Sheryl guides you to listen mindfully to the soothing sounds of a magical woodland—from trickling streams to friendly night birds saying goodnight. Perfect for little dreamers who love nature and big imaginations. Let the forest sing you to sleep tonight.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Twigga and Wolfie Learn About Patience 🦒🐺
Twigga the giraffe and Wolfie the wolf want to help their boy Bobby feel better after a disappointing rainy day. When the stuffed animal friends discover Bobby's room in chaos, they set out to organize his things as a surprise. But Wolfie's impatience creates more problems than solutions, and both friends must learn that the best help comes from taking time and working together thoughtfully.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
Themes in this episode:
✔️ Learning to manage impatience and frustration
✔️ Understanding how one's actions affect outcomes
✔️ Being kind to yourself when learning new approaches
✔️ Finding unexpected joy and beauty
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: The Lucky Otter 🦦 (Encore)
A young otter is fascinated by an older otter known for his incredible luck. The young Otter admires the older one's sleek fur and the mysterious white tip on his tail, which everyone believes is the source of his good fortune. Through an unexpected turn of events, the young Otter discovers the true secret behind this luck.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: The Painting Place 🌰
In this bedtime story, we meet Max, a thoughtful and creative squirrel who sets out to paint a single acorn—just for fun. But when his forest friends arrive with their own painting requests, Max’s quiet morning becomes a swirl of colour and chaos. With patience, reflection, and support from his community, Max creates The Painting Place—a shared space where creativity and calm can live side by side. This story encourages children to explore self-expression, recognize personal limits, and understand the importance of creating together with kindness and care.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
--
Themes in this episode:
✔️ Setting healthy boundaries
✔️ Community and cooperation
✔️ Sharing and taking turns
✔️ Mindful problem-solving
✔️ Turning mistakes into new ideas
--
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: The Happy Prince 🤴🏽(Encore)
In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow looks up to see it is The Prince who is crying tears instead of rain. The Prince asks the swallow for help, and together they embark on an adventure to bring happiness to sad people in the city.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: Harrold And The Alien 🌝
In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story encourages imagination, curiosity, and reminds us that connection can be found in the most unexpected places.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
✨ Want more bedtime stories and fewer interruptions?
Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com.
Themes in this episode:
✔️ Curiosity and exploration
✔️ Friendship and connection
✔️ Loneliness and belonging
✔️ Hidden worlds and imagination
✔️ Working together to create something new
💖 Support Sleep Tight Relax
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Ziggy Crashes On Earth 👽 🛸 (Encore)
Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft malfunctions and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: Evie and the Golden Egg 🥚
This adventure follows a young girl named Evie who, during her family's Easter visit to the countryside, discovers a golden egg that leads her into a magical realm filled with riddles, glowing forests, and unexpected lessons.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Mindful Monday: Perseverance and Positive Thinking 😊 (Encore)
In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Sleep Tight Premium is now available in Apple Podcasts!
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: How Bingo Lost His Spots 🛋️🐶📚
Tonight's story is a retelling of a classic story about a puppy named Bingo, who wants nothing more than to impress his kitten friend, Topsy. When Bingo tries climbing like Topsy, he makes a big, funny mistake. This bedtime story also has a short breathing exercise at the beginning to help you relax and some positive affirmations to think about as you drift off to sleep.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Mindful Monday: Sleep 😴 (Remastered)
In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Can’t Sleep (https://amzn.to/3rgynVM) by Karma Wilson and Jane Chapman.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: Charlie’s Great Boat Adventure 🚢✨
In tonight’s story, Charlie receives a beautiful sailboat from his father but quickly realizes there’s no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
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Advertising provided by Starglow Media. Learn more about Starglow Media here
In Which Eeyore Loses a Tail and Pooh Finds One 🧸 (Encore)
Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Bedtime Story: Snow-white and Rose-red 🏰👸🏻🐻
Snow-white and Rose-red features themes of kindness and generosity.
Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bear’s true identity as a cursed prince. This story reminds us that kindness and bravery always bring their own rewards.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
🇨🇦
Winnie the Pooh: Eeyore Has A Birthday And Gets Two Presents 🍯
In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their gifts—a proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyore is happy knowing his friends care about him, showing that kindness and thoughtfulness matter more than perfect presents.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
🇨🇦
Fern and Crunch 🐕🐈 Bedtime Story for Kids
Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpected ending.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
🇨🇦
Kay and Gerda ❄️🌨️ Bedtime Story & Meditation
In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery. 🌨️
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁 (Encore)
In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
🌟Special:🌟 Hazel's Moonlit Journey 🦔 A Meditation Story
In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our story, we will leave you with some relaxing music to help you fall into a deep and restful sleep.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Golden Goose 🪿
Tonight's story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, courage, and a little help from his enchanted friend, Simon proves that a good heart is the greatest magic of all.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bella, The Brave Artist 🎨 Encore Bedtime Story
Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The teasing faded, leaving Bella more confident and proud of her unique abilities.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Oliver's Christmas 🎄(Encore)
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: A Christmas Tree 🎄
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togetherness. While the original story is quite long and written in the style of its time, we've adapted it to be shorter and more accessible for bedtime.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Little Red Hen and the Bread She Baked! 🐔🍞
For tonight's story, we'll visit a magical little barnyard, where we'll meet a hardworking Little Red Hen and her three neighbours—a sleepy Cat, a curious Rat, and a big, sun-loving Pig. One day, the Little Red Hen finds something surprising that leads her on quite an adventure, from planting a single seed all the way to baking a delicious treat. But will her neighbours pitch in to help her along the way? And what will happen when the delicious smell of fresh-baked bread fills the air?
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Liam's Restful Night 🏒 - Calming Bedtime Story (Encore)
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Lucie’s Day of Lost Things and Mischievous Kittens 🐰🐱
Tonight, we’re heading into the gentle world of Beatrix Potter with two of her special stories, edited just for you. First, we’ll meet Lucie, a curious little girl searching for her lost handkerchiefs. Her adventure takes her up a winding hill to a cozy, hidden home with a magical surprise! Then, we’ll visit Mrs. Tabitha Twitchit, a mother cat getting her three kittens ready for a very important tea party—but these mischievous kittens have a way of losing things, too! As we finish, let’s remember to be kind to ourselves and others, filling our dreams with happy thoughts as we fall asleep.
Sleep Tight!,
Sheryl & Clark
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 A Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story of friendship, kindness, and understanding, reminding the children that sometimes, things that seem scary are just misunderstood.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Dinner at Grandma's Farm 🦃 🥧 - A Mindful Bedtime Story
In our story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Meditation Story: The Golden Bird and the Fox 🦊👑
In this story, King Roland’s golden apples are stolen nightly by a golden bird. After the gardener's older sons fail to catch the thief, the youngest son, Leo, discovers the bird and embarks on a quest to capture it. Along the way, he meets a clever fox named Theo, whose advice helps Leo overcome challenges to find the golden bird, a magical horse, and Princess Elara. Despite his brothers' betrayal, Leo relies on Theo’s wisdom and his own growing sense of trust and patience to succeed.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 - A Calming Story For Bedtime
In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse from the King. With the help of their master, they return home, knowing that true magic lies in friendship, kindness, and teamwork.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Trailer: Season 3
You’re getting very sleeeeepy… 🥱 Welcome to season 3 of Sleep Tight Relax, your cozy bedtime show designed to help calm busy minds and guide you into a peaceful sleep. 🌙
In this new season, we’re bringing you longer episodes to make sure you have plenty of time to drift off. Plus, we’ll be releasing new calming adventures every two weeks—perfect for those who need a little extra help winding down.
With a soothing mix of dream-inducing bedtime stories, relaxation techniques, and calming sounds, Sleep Tight Relax is designed for kids but works for sleepers of all ages. Our goal? To make bedtime blissfully boring—the way nature intended. 💫
Get nice and cozy, and let us tuck you in for the night. Follow Sleep Tight Relax wherever you get your podcasts, and let bedtime become the most peaceful part of your day. 🛌💤
PJs and stuffies sold separately 😉
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up.
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Day the Colours Swapped 💖 (Encore Story)
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bernice Learns How To Relax At Bedtime 🐻 ❤️ (Listener Favorite)
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Magician’s Horse 🏰
In tonight's story, a young prince gets lost in an enchanted forest and stumbles upon a mysterious palace where he unknowingly enters the service of a powerful magician. With the help of a magical black horse, the prince escapes the magician's clutches, sets out on a daring adventure, and ultimately wins the heart of a princess. Along the way, he discovers the true meaning of bravery, loyalty, and love, leading to a happily ever after.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
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👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Encore✨ Mindful Monday: Back to School 🎒🎉
We are bringing back this episode again because so many kids are going back to school in the coming days.
How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school, doesn’t know anyone, and doesn’t feel like starting over. Finally, she gets to school and realizes that all her worries are for nothing. The second book is Mae’s First Day of School by Kate Berube. May also worries: What if the other kids don’t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree, and they talk about everything they are worried about.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Enchanted Queen and the Young Traveler 👑
In tonight’s story, a wise ruler challenges their three children to find the most extraordinary dog, promising that the winner will inherit the throne. The youngest child, full of curiosity and kindness, embarks on an adventure that leads to a mysterious castle ruled by a beautiful White Cat. Over a year, the young traveller and the White Cat form a deep bond as they prepare for the ruler’s increasingly difficult challenges. Along the way, they learn valuable lessons about friendship, loyalty, and the importance of kindness. As the final test approaches, the White Cat reveals her true identity, and the young traveller discovers that sometimes, the greatest rewards come from unexpected places.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Lily and the Dancing Flowers 🌺
In tonight’s story, a young girl named Lily discovers her flowers drooping and learns from her babysitter that they attend a magical party each night. At night, she watches her flowers come alive to dance in the moonlight, joined by other flowers and toys. The flowers thank Lily for her care and ask to be buried in the garden to bloom again next summer. Through this whimsical adventure, Lily learns about imagination, the beauty of nature, and the joy of caring for others.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Helpful Tumble-Bugs 🪲
In our story “The Helpful Tumble-bugs," the main characters Mr. and Mrs. Tumble-bug, are a hardworking couple, who live in a bustling barnyard. Known for their teamwork and dedication, they carefully prepare an egg-ball to ensure their future offspring's safety. Throughout their day, they face challenges like rolling their egg-ball over obstacles, but they tackle them with determination and clever thinking. After realizing the benefits of working smarter, not harder, they learn to plan better and find more efficient paths. By balancing hard work with relaxation and reflection, they become known as the cleverest bugs in the barnyard, enjoying both their work and time to play.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Butterfly 🦋
Tonight's story is about a Butterfly who, feeling unwell, entrusts a kind Caterpillar with the care of her future offspring. Despite her doubts about her suitability for the task, the Caterpillar promises to do her best. Seeking advice from a wise Lark, the Caterpillar learns that the Butterfly's eggs will hatch into Caterpillars and that they should be fed cabbage leaves. As the Caterpillar cares for the eggs, she discovers she will one day transform into a Butterfly.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Encore✨ Mindful Monday: Imagination
In this encore of Mindful Monday, we look at imagination. It’s summer vacation, are you bored? We all feel this way sometimes. We look at two books about imagination and kids who have great adventures. The first is On A Magical Do-Nothing Day by Beatrice Alemagna (https://amzn.to/3AUJub6) and Imagine That by Jonathan D. Voss (https://amzn.to/3xu1wPv).
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Little Beta and the Wise Giant 💐
Tonight's story takes place in the heart of a mountain village where Beta, a small and kind-hearted girl who loves gathering flowers for those in need, lives. Her life changes when she meets Gregor, a wise and gentle giant living high on the mountain.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Tale of Grunty Pig 🐖
In our story, we meet Grunty, the smallest of seven piglets. He earns his unique name due to his loud and enthusiastic grunts. Despite his small size, Grunty has a big appetite and a determined spirit. As he navigates the challenges of getting enough food among his larger siblings, Grunty discovers a secret way out of the pen. His adventurous spirit leads him through Farmer Green's orchard, where he learns valuable lessons about determination and cleverness.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Encore✨ The Glass Dog 🐶
There is a wizard in our story who loves wizardry and all things wizard-like. He enjoys being alone to study and work, but people keep bothering him. He decides he needs a dog but wants the perfect dog. One that doesn’t need to be fed walked, or really taken care of but will bark and keep people away. The wizard speaks to the glass blower who lives next door and agrees to give him a potion to help with his aches and pains if the glass blower will make him a glass dog. The glass dog is perfect, and the wizard is happy, but the glass blower takes the magic potion and saves a rich woman’s life with it, hoping for a big reward. But things don’t work out quite as he had hoped.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Gingerbread Kid 🍪
In tonight's story, we gently rewrote a classic tale about a cook who makes a gingerbread kid that magically comes to life. The gingerbread kid runs away, escaping from a cook, a sleepy cat, a surprised dog, and a playful monkey. When the chase seems never to end, an unexpected friendship forms, bringing a happy ending to this fun and exciting tale.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Classic Bedtime Story: The Telltale Tile 🪡
In "The Telltale Tile," Miss Bennett, an elderly woman with limited means, hears about her neighbour Mrs. Stanley's financial troubles and decides to make a significant sacrifice by giving up her only luxury, tea, to help her. This act of kindness starts a friendship with Mrs. Stanley's daughter, Hetty. As Christmas approaches, Miss Bennett surprises Hetty with a beautiful workbox filled with sewing supplies. Later, Hetty discovers a hidden message in the workbox that leads to the discovery of a long-lost fortune, ensuring Miss Bennett's comfort and happiness—their friendship and unselfish acts of giving lead to a happy ending.
This story originally appeared a few years ago on Sleep Tight Stories.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Mia and Bella's Pie Surprise 🥧🐈🐕
Tonight's story is our updated version of an old classic, and it's all about some of our favourite things: cats, dogs, and yummy pie. In an imaginary place from long ago, Mia, a meticulous Siamese cat, invites her friend Bella, an energetic Beagle, over for tea, planning to serve a delicious apple pie. Bella, worried it might be apple pie, swaps her own raspberry-blueberry pie into Mia's oven while Mia is out. The mix-up leads to a series of misunderstandings, but ultimately, the friends laugh about their silly adventure, appreciating the importance of honesty and the value of their friendship.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Encore✨ Flippy the Walrus Explores The Backyard
In this story, Flippy feels tired of staying home alone all day and decides to have an adventure right in their own backyard while it's still daytime. Can you believe that a stuffed walrus can truly come alive and go on an adventure? Or maybe, just maybe, Flippy is just dreaming while fast asleep?
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Princess and the Singing Bird 🐦🎶
We have updated an old fairytale that takes place in an imaginary place from long ago. A Princess who loves to read and spends most of her time in the royal library. One day, she discovers a magical bird with beautiful feathers and an enchanting song. This special friendship brings joy and adventure into Eliza's life, teaching her important lessons about kindness and freedom.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Lily And The Pot Of Pink Flowers 🌺
In tonight's bedtime story, we revisit an old fairytale, a type of story we haven't told in a while. This tale follows a kind-hearted girl named Lily who, despite her brother's unkindness, remains gentle and caring. She receives a magical pot of pink flowers and a silver ring from a mysterious lady. As she navigates challenges and uncovers secrets about her true heritage, Lily's kindness and perseverance lead to a happy ending where she finds love and transforms her life.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Encore✨ Bedtime Meditation: Lily Explores The Forest 🦉
This story is about a young girl named Lily who loves spending time listening to the birds in the forest with her mother. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. Lily learns about the birds with her mother's guidance and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Updated✨ Bedtime Story: The Quiltmaker's Gift 👑
In tonight's story, a kind and talented quiltmaker lives in the mountains, creating beautiful quilts that she only gives to the poor and needy. A greedy king, obsessed with owning all beautiful things, demands one of her quilts, but she refuses, saying he must give away all his treasures first. Despite his initial anger and attempts to force her, the king eventually starts giving away his possessions and discovers the joy of generosity. As he gives more, the quiltmaker adds pieces to his quilt. In the end, the king, now truly happy and fulfilled, receives the completed quilt as a symbol of his transformation and newfound wealth in kindness and joy.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Lucky Otter 🦦
A young otter is fascinated by an older otter known for his incredible luck. The young OtterOtter admires the older one's sleek fur and the mysterious white tip on his tail, which everyone believes is the source of his good fortune. Through an unexpected turn of events, the young OtterOtter discovers the true secret behind this luck.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: How Howlin' Hank Got His Name 🐺
In tonight's story, Max the Rabbit, curious about the distant and mysterious howl of Howlin' Hank the Wolf, learns from his cousin Jumpy the Hare about Hank's unique habit of giving fair warning before chasing his prey. This practice, which began with the very first wolf and was passed down through generations, made Howlin' Hank honourable and respected despite the fear his howl inspired. Inspired by Hank's story of fairness and bravery, Max feels a newfound admiration and strives to embody these values in his own adventures.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Special✨ Sleepy Stream: Soft Sounds For Sleep 😴
Tonights soundtrack combines soft music and the sound of trickling water to create a quiet, dreamy world just for you. Picture yourself sitting by a little stream, listening as it whispers and the soft tones of ambient music and synth float around like fluffy clouds. We hope this helps you wind down, relax, feel cosy, and have wonderful dreams.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
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❤️ Find us on YouTube: @SleepTightRelax
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Meditation Story: Mr. Crumble's Magical Loaves 🍞
Tonight's short story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard their loaves while others share generously. Tommy, who decides to eat a large loaf alone, finds his bread sour, while children who share their smaller loaves find them surprisingly delightful. Through Mr. Crumble's gentle wisdom, the children learn valuable lessons about the joy of sharing and the true spirit of community.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Benny's Icy Adventure 🦫
Tonight's story was inspired by a recent Spring snowfall that, for a brief moment, turned everything sparkly and white. Our story is about a young beaver named Benny who goes out to play on an icy river. Benny has fun exploring but gets a little scared when he meets a girl named Millie after accidentally helping her find her lost skate. The story is filled with snowy adventures and shows how Benny learns about the exciting, sometimes tricky, winter world outside his cozy home.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: The Meadow Queen 🌼👑
In tonight's story, the sunny meadow where the Sunflowers long ruled welcomes a gentle Daisy named Violet as its first queen, sparking a delightful transformation. She brings peace among the squabbling ants with kindness and wisdom, banishes the sneaky snakes, and ensures only the kindest words flutter through the breeze. As the meadow flourishes under her rule, even those who doubted her come to admire her leadership. Daisy Violet's reign teaches everyone about the beauty of change and the strength of gentle leadership, ultimately uniting the meadow's inhabitants in harmony and happiness.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: The Adventure of Three Kittens 🐱
Tonight's story takes place in a big, cozy barn on a farm, where three adventurous kittens learned a big lesson about family and home. After deciding to explore the forest on their own, they encountered all sorts of curious and sometimes scary things, like fireflies, a grumpy Skunk, and even a laughing Screech-Owl! But as they braved the unknown together, they realized that there's no place like home. Their mom, always waiting with a warm purr, made them see that adventures are great, but coming back to the ones you love is the best adventure of all.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: The Young Raccoons Go To A Party 🦝
In tonight's story, a group of young raccoons, led by big brother and his siblings, were thrilled to attend a nearby pond party. Despite grooming and their mother's lessons on etiquette, like washing food and polite behavior, they reverted to their usual antics at the event, disappointing another observing mother. The day after, a visit back to the pond revealed their mother deliberately ignoring her own rules, sparking a conversation on proper conduct and the importance of manners, highlighting her method of teaching by example.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Special✨ All Aboard! SS Sleep: Ocean Voyage Dreams 🛥️
Use your imagination and set sail on a peaceful journey with this soundtrack from Sleep Tight Sounds. Feel the gentle sway of the ship as it glides through calm waters, with the soothing rhythm of the engine and the soft lapping of waves creating a perfect setting for sleep.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Goosey, The Crow Who Honks 🐦
In tonight's tale from the sunny Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to be true to herself, she's warmly received, learning that her uniqueness is a gift.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ The Good Sea Monster 🐙
The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy?
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Fiona the Curious Fox 🦊
In tonight's story, we return to the Three Rivers Forest, where we meet a young fox named Fiona. When she was young, Fiona was a little shy and liked to stay close to her cozy den. But one day, she started to wonder about the world outside. She decided to take small steps to explore the forest and meet the other animals who lived there. Fiona's curiosity led her to have adventures, make new friends, and even make everyone laugh.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Special✨ Sunny Beach Waves 🐚
This is a special episode from our sister podcast, Sleep Tight Sounds.
Tonights soundtrack features the sound of waves gently coming to shore taking you on a sunny beach adventure. Imagine building sandcastles, finding seashells, and feeling the warm sun on your skin, all while lying in your comfy bed.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Bella the Bear Learns To Be Brave 🐻
In tonight's story, we return to the Three Rivers Forest, where we meet Bella, a young bear who is scared of many things: dark caves, high trees, loud thunderstorms, and the mysterious noises of the night. With encouragement from Oliver, the wise old owl, Bella learns that bravery isn't about not being scared but facing her fears one small step at a time.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Randy The Raccoon Learns About Kindness 🦝
Randy dreams of winning a special award for doing something really helpful. He thought he needed to do something big to win, so he started looking for big ways to help around the forest. But when he passed by friends who needed help with small things, he didn't help them because he thought those tasks were too small to win the award. Later, Randy realized that helping others, even in small ways, made him and his friends happy. Being helpful doesn't have to be about doing big things but making a difference with little acts of kindness.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Sammy Learns About Patience 🐿️
In tonight's story, set in the sunny Three Rivers forest, a group of animal friends called the gang can't decide if they should play in the pond or float down the river. Sammy the Squirrel feels a bit sad because his older friends don't listen to his ideas. But then, he talks to Goosey the Crow, who gives him advice about being patient and trying to share his thoughts in a way that others will listen. Sammy also visits Oliver, the wise old owl, who teaches him more about patience and how to be understood. In the end, Sammy feels hopeful about trying again with his friends, using what he's learned about patience and speaking up.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ Mrs. Elephant's Moonlight Dance 🩰
Have you ever wanted to do something really well? Mrs. Elephant wants to dance, but no one thinks she can, so she practices and practices all by herself in secret until the night of the dance contest arrives. When the other animals start dancing everyone thinks Mrs. Kangaroo or Ms. Leopard will win, no one expects that Mrs. Elephant will try. Mrs. Elephant arrives looking splendid, and everyone is amazed as they watch her do her dance.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Special✨ River Safari Dreams 🦛
This a special episode from our sister podcast, Sleep Tight Sounds.
Embark on a magical journey with tonights soundtrack. Imagine yourself in a small boat, gliding along a wide river that winds through a land teeming with wild animals. Hear the playful chirps of exotic birds, gentle hippos in the water, and the distant roar of a mighty lion. This audio adventure is perfect for bedtime, as it takes you on a sound safari right from the comfort of your bed, filling your dreams with whatever your imagination can come up with.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Finley the Fox 🦊
In tonight's story, Grandpa introduces Jasper and Joshua to another smart animal friend on their Prince Edward Island farm. Grandpa and Grandma made a special friend, Finley, a bright red fox who loved visiting. At first, they were surprised to see him, but soon they discovered he was a kind and clever fox who brought them pine cones and shiny stones as gifts. To show their thanks, they gave Finley tasty treats and even a tiny scarf to keep him warm in the winter.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ Meditation: Muscle Relaxation 💪
In this episode, we are going to use our bodies to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always, we incorporate some deep breathing exercises and a positive affirmation at the end.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Marvin the Kitchen Mouse 🥧
In tonight's story, Grandpa and Grandma introduce Jasper and Joshua to another animal friend on their farm. One night, they met a mouse they named Marvin. Unlike any ordinary mouse, Marvin finds a special place in the lives of Grandma and Grandpa and even gets to share Grandma's famous and delicious Apple Pie.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Penny the Pig Who Creates Art 🐖🎨
In our story, Penny the Pig discovers an amazing talent that no one thought she had. One sunny day, Penny's curiosity leads her to buckets of colourful paints left out by Grandpa. Without much thought, she starts to play with the colour. With each swish of her tail, she transforms mud into something creative, eventually creating art that captivates the animals on the farm and the entire community.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Bessie the Cow Who Plays Soccer ⚽
In our story, Joshua and Jasper are getting ready for bed after a day of fun and sweets at their grandparents' house. They ask Grandpa for a bedtime story, not from a book, but a real story from when he wasn't so ancient. Grandpa then tells them about Bessie, the playful cow who loves to play soccer in the backfield in summer. He shares how they would kick the ball back and forth, and if Bessie scored, she'd get an extra apple.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Special✨ Interstellar Space Odyssey 🚀
A special episode from our sister podcast Sleep Tight Sounds.
Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of interstellar adventures!
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: The Adventures of Winky the Willow-Whale P.2 🐳
In this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dolphins navigated murky waters, Jellybrights provided light, Coral Bloomers used their strength for repairs, and Tangle-Tail Monkeys maneuvered through tight spaces. With everyone's cooperation, they began repairing the pipeline and cleaning the water.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ The Magic Soap Bubble 🫧
The Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a squeaky voice saying his name. When he opens his eyes he cannot believe who is in front of him. Let’s get ready to follow Ned on an adventure.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: The Adventures of Winky the Willow-Whale 🐳
Our story begins with Winky and Coralia discovering a section of their once-pristine ocean home, now clouded with pollution. This murky water affects the health of the underground city AquaLore and its inhabitants, dimming the bioluminescent Jellybrights and causing distress among the once-colourful marine life. Determined to find the cause and restore their home's beauty, Winky and Coralia embark on an adventure. They seek wisdom from Old Man Ripple, the ancient turtle, and the Seastar Sages, gaining insights into the gravity of the situation. They soon discover the source of the pollution and work to restore their underwater home's beauty.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁
In our latest Mindful Monday, we will talk about resolutions and goals, a topic you might have heard grownups talking about recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.
Sleep Tight!
Sheryl & Clark
❤️👂📖
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👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Bedtime Story: Bella, The Brave Artist 🎨
Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The teasing faded, leaving Bella more confident and proud of her unique abilities.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ The Snowball That Didn't Melt ❄️
Do you like to throw snowballs? Have you had a snowball fight recently? In this story, the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows, and the snowballs get buried until Spring. When Spring comes, the snowballs hear someone calling for help, but none of them are willing to go out where the sun is to find out who is calling, except Snowball number one. Snowball, number one rolls down the hill and finds out who asked for help and starts a whole new journey.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ The Pine and the Willow 🌲
The Pine and the Willow is a Japanese Tale. The Pine is a strong, proud tree that feels bad for the Willow. Pine feels Willow needs to stick up for himself and be stronger. When a storm comes, Willow bends with the wind, and Pine cannot understand. Pine will find out why Willow is that way.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
✨Encore✨ Bedtime Story: Pauline’s Christmas ⭐
Pauline’s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other traveller where he can spend the night. When they arrive at the far village and a beautiful sleigh in waiting they go for a ride and after arriving in the city Pauline finds out who this other traveller really is.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Oliver's Christmas 🎄
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.
Sleep Tight!, Sheryl & Clark
❤️👂📖
--
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Lulu, The Surf Guard Dog 🐕
Our story takes place in the picturesque town of Cavendish, Prince Edward Island, where Lulu, a shy and quiet golden retriever, embarks on a journey to become a surf rescue dog. Overcoming his initial shyness and challenges, Lulu trains diligently and graduates as a skilled surf guard. Over the summer, he saves people at the beach, becoming a local hero. Lulu grows more confident and is respected by the community. By summer's end, he's a skilled surf guard and an inspiring figure for the town.
Sleep Tight!, Sheryl & Clark
❤️👂📖
--
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mindful Monday: Jax's Garden 🏡
The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With his mother's encouragement, he decides to nurture it, creating his own special place. Through gardening, Jax learns the joy of creativity, nature, and hard work, gaining confidence and a sense of belonging. At the same time, the garden becomes a vibrant, communal space, bringing neighbours and friends together.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ Mindful Monday: Being Thankful 🤗
This week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and seeing that it is just right for us is part of the story we are looking at. The Better Tree Fort by Jessica Scott Kerrin is a story about a boy names Russell who wants to build a tree fort in the backyard with is dad. His dad says he doesn’t know much about building or tree forts but together they build the perfect tree fort.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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👉 We're social! Connect on Instagram, Facebook or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Meditation Story: Liam's Restful Night 🏒
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Special: The Secret Garden
In the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new friend named Dickon who loves animals and plants. Mary finds a secret garden that's been locked for a long time, and she and her friends work together to make the garden beautiful again. As the garden grows and becomes lovely, Mary becomes happier and kinder, just like the garden. This story is best suited for kids 7+ but has been adapted for all ages.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Goldiepaws and the Three Corgis 🐶
The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the cottage's owners, a family of kind-hearted Corgis, upon their return.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Laylie's Vanilla Snow Day 🍦
In this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket that covers her new world. But as the day unfolds, Laylie's fears are melted away by the kindness of new friends and the fun of crunchy snow.
Sleep Tight!, Sheryl & Clark
❤️👂📖
--
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: The Shy Pixie's Spooky Wish 🍬
Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale of self-acceptance. Through him, others are moved to share their stories, changing the festival forever.
Sleep Tight!, Sheryl & Clark
❤️👂📖
--
❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ Bedtime Story: A Tale for Halloween 🎃
A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Cam's Quiet Courage 🦁
Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like something about their hobbies, favourite books, family or a food they love. Cam cannot believe this; he doesn’t enjoy speaking in front of others, and now he needs to prepare for a new Show and Tell. Will he be able to get up in front of his class and share about himself?
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mindful Monday: Perseverance and Positive Thinking 💪
In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Cat's Magical Homework Adventure 🪄🖌️
In our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat learns that studying can be just as fun as painting. Join Cat and Mouse on their fun-filled learning journey!
Sleep Tight!, Sheryl & Clark
❤️👂📖
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❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Meditation Story: Dino's Mindful Marshmallow Moment 🦖✨
Imagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us whisk you away to a world where marshmallows float in the sky and dinosaurs teach us the joy of being present.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: The Day the Colours Swapped 💖
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mindful Monday: Being Anxious or Nervous 😌
Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves.
Sleep Tight!, Sheryl & Clark
❤️👂📖
-
This episode is sponsored by Hello Fresh, America’s #1 Meal Kit. Go to hellofresh.com/50str and use code 50str for 50% off plus 15% off the next 2 months!
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❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Bedtime Story: Bernice Learns How To Relax At Bedtime 🐻
Welcome back to our new season of Sleep Tight Relax. In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mindful Monday: Back to School 🎒🎉
This week on Mindful Monday, we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school, doesn’t know anyone, and doesn’t feel like starting over. Finally, she gets to school and realizes that all her worries are for nothing. The second book is Mae’s First Day of School by Kate Berube. May also worries: What if the other kids don’t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree, and they talk about everything they are worried about.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.
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👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Season 2 is coming in September ❤️
We are excited to be bringing you more stories in September. If you have any suggestions please don't hesitate to send us an email at hello@sleeptightrelax.com
Sleep Tight!, Sheryl & Clark
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👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ The Fuss in the Big Pine 🦉
Peter Rabbit is visiting with Johnny Chuck in today’s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. Sammy says the crows are teasing Hooty the Owl because he cannot see so well. Peter and Johnny see the Farmer’s boy heading to where Hooty is and know that they need to help Hooty but how can they get there in time?
Sleep Tight!, Sheryl & Clark
❤️👂📖
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👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ The Weeds 🌿
This story is about some weeds that grow next to a farmer’s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with his reply and so the weeds were left to decide on their own. They asked the breeze for help to spread their seeds and the breeze agreed but each of the weeds asked the breeze to not tell the other weeds. In the Spring we will see if the weeds managed to get their seeds spread or not.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ The Story Of Two Little Seeds 🌹
The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love them. This seed gets some water and starts growing. They grow and grow and push themselves up straight and tall but when they look around they realize that everything is not quite as they thought it would be.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ Butterwops 🪲
Butterwops is a beetle who has lived for a long time. The younger beetles call him “the general” and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff on the floor the beetles don’t do so well. Butterwops tells them not to eat it but it smells sweet and the younger beetles don’t always listen. When Jimmy, Butterwops great-grandson, tells him that there are new people in the house next door Butterwops decides to take his beetles and move. Will things be better in this new house?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ The Birds Nest 🪶
Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ The Travels of Prince Flamingo P.2 🦩
This is the second part of the Travels of Prince Flamingo. Prince Flamingo lives happily with the Emperor until one day he hears the men deciding how to get rid of them both. White Wing warns the Emperor and he sends him away so that they cannot capture him. White Wing flies away and heads back to where he was born. When he arrives he rules and makes some changes that will last for all time.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Announcement: New Season Coming in August
Hi friends. We have been producing episodes continuously for the past 3 years, and we appreciate all your support. We would like to try something new, and to do so, we are taking a short break over the summer to recharge and to work on the launch of a new season of Sleep Tight Relax in the fall.
We would love your feedback and your help in shaping the show. Send us an email at hello@sleeptightrelax.com
✨Encore✨The Travels of Prince Flamingo 🦩
The Travels of Prince Flamingo is the first part of our story about Little White Wing. He is a baby flamingo that is born into a place with hundreds of other flamingos. When they start changing colors and turning pink Little White Wing stays white. The King of flamingos tells everyone that Little White Wing needs to go. His mother sends him off before they come to take him away and he heads off to see if he can find out where he belongs.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Remarkable Rocket P.2 🧨
In the second part of The Remarkable Rocket, the Rocket cannot be fired because it got too wet. The next day the workers throw it over the fence, and the Rocket sinks into some mud. It meets some creatures and gets picked up by some boys before ending up falling on a Goose.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flippy the Walrus Explores The Backyard
In this story, Flippy feels tired of staying home alone all day and decides to have an adventure right in their own backyard while it's still daytime. Can you believe that a stuffed walrus can truly come alive and go on an adventure? Or maybe, just maybe, Flippy is just dreaming while fast asleep?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Remarkable Rocket P.1 🧨
The Remarkable Rocket part one starts with the Prince greeting his Princess as they get ready to get married. The King is very excited and has planned to have fireworks as part of the celebration. The fireworks start talking about everything that is happening when they hear a cough. It is the Rocket and he expects everyone to pay attention to what he has to say.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flippy the Walrus Goes Camping
Flippy is not an ordinary stuffed animal. When the moon rises high in the sky, and her best friend drifts off to sleep, Flippy comes to life and goes on adventures. On this night, Flippy creates a cozy tent out of blankets and pillows for a camping adventure under the starry night sky. With her animal friends, she tells stories, is amazed at the beauty of the stars, and drifts off happily to sleep.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Happy Prince
In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow looks up to see it is The Prince who is crying tears instead of rain. The Prince asks the swallow for help, and together they embark on an adventure to bring happiness to sad people in the city.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flippy the Walrus Can Fly
Flippy is a soft and cuddly companion who always kept Evie company, day or night. But Flippy was not an ordinary stuffed animal. When the moon rose high in the sky and Evie drifted off to sleep, Flippy came to life and longed for adventure. One night, as Evie and Flippy lay cuddled in bed, Flippy decided to use her imagination to go on a trip all by herself.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.10 🦜
This is the final part of our story of Doctor Dolittle. Jip is still trying to help the little boy find his uncle but has no luck until the wind shifts to the West. Once he has the scent they set off to find the uncle and return them home. At last Doctor Dolittle can finally go back to Puddleby.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Lily Explores The Forest
This story is about a young girl named Lily who loves spending time in the forest with her mother, listening to the birds. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. With her mother's guidance, Lily learns about the birds and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.9 🦜
Doctor Dolittle has promised the small boy that he will help him find his uncle. He speaks to the porpoises and calls on some eagles but no one can find the uncle. Jip, the dog, thinks he can find the uncle so he takes a sniff of his handkerchief and puts his nose to the wind. Will Jim find him?
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Benjamin The Adventurous Beaver 🦫
Benjamin is an adventurous beaver who lives in a pond but dreams of seeing the world beyond it. One day, he ventures into the unknown, facing challenges and learning valuable lessons. He discovers new landscapes, makes new friends, and gains confidence and wisdom as he explores the world beyond his pond. When he returns to the pond, he inspires his fellow beavers to see the world through fresh eyes and to never stop exploring.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.8 🦜
In part 8 of our story, Doctor Dolittle and his pets are on the pirates ship and sailing away as fast as they can but the pirates block their way. Doctor Dolittle tries to talk to the pirate and reason with him and keep him distracted while the ship starts to sink. When the pirates realize that their boat is sinking they get into the water and the sharks start circling. The sharks start circling around and Doctor Dolittle asks the pirates to promise to change their way and they promise. If they forget the sharks have promised to come back for them.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Ziggy Crashes On Earth 👽
Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft suffers a malfunction and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.7 🦜
In the 7th part of Doctor DoLittle the animals are trying to help make their ship sail faster as they notice that there are pirates chasing them. The swallows come up with a great idea and it is working until they get too tired and need to take a rest. They hide the ship in a small bay and everyone gets off, including the rats. When they were looking for water they heard that the pirates were in the bay and had gone onto their ship. What should they do now?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Tilly and Bella
Tilly and Bella are a cat and dog who are the best of friends. As they go outside for a walk, they learn all about friendship while they enjoy the sights and sounds of Spring. After our story, we check in with you again and leave you with some relaxing sounds to close your eyes to.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.6 🦜
Doctor Dolittle is finally on his way home. The monkeys shook his hand and then Doctor Dolittle and his pets head off to the shore wondering how they will make it home with no boat. When Chee-chee goes on ahead to look for coconuts the group gets lost and ends up heading into the Kings backyard. Of course the King locks them up again but Polynesia manages to fly away before anyone sees her and she and Chee-chee come up with a plan to get everyone out of the dungeon.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Akira The Singing Bird
Akira The Singing Bird is about a little bird who goes to great lengths to help her friends in the forest. Even if you are small, you can do many things to help others. At the end of our story we leave you with the relaxing sounds of the forest.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
✨Encore✨ The Lonely Little Pig 🐖
The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.5 🦜
In the fifth part of the Tale of Doctor Dolittle the doctor is sleeping. Chee Chee stands guard until the doctor finally wakes us and when he does he says it is time for them to leave. All the animals in the forest can’t believe he is going to leave, they thought he would stay. They try to think of ways to convince him to stay but Chee Chee explains to them why they need to go. After this the animals decide to try and find a gift that will show Doctor Dolittle how much his help has meant to them. What could they possibly give to him?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Outer Space Drone: Soundscape for Sleep
A droning soundtrack which may remind kids of spaceships, science fiction, or travelling in space. A great backdrop for using their imagination while they fall asleep.For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.4 🦜
In this part of Doctor Dolittle they finally arrive and start to help the monkeys. The King has not been able to reach them before they get to the Land of the Monkeys so they are safe. Doctor Dolittle sets up a tent to vaccinate the monkeys who are not sick and another tent for those who are sick. He gets help and works endlessly to make everyone better.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
City Park: Soundscape for Sleep
While it's a bit early where we are to start thinking about kids playing in parks, we do find the sound relaxing, and a great backdrop to sleep or study. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.3 🦜
Doctor Dolittle and some of his animals are on their way to Africa in part 3 of The Story of Doctor Dolittle. When they get near the equator some of the animals are loving the heat while others are sitting in the shade drinking lemonade. Some animals come to greet them to see if this is the famous Doctor Dolittle finally arriving to help the monkeys and they are happy to see it is. When they land in Africa though the King does not feel the same way about their arrival.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Calm Wind: Soundscape for Sleep
Relax to the sounds of a calm wind with occasional rustling leaves. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle P.2 🦜
In Doctor Dolittle part two the doctor is very happy helping the animals and does not like to send any away. This starts to cause problems as some of the animals scare the people who bring their pets and all of a sudden there are no more people coming to see him. This means no money to live on and this is a problem. The animals talk about how they can help with this problem.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Rain Sounds And Ambient Music: Soundscape For Sleep
Fall quickly asleep with this relaxing combination of rain and ambient music. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
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Our son Camren is helping to raise funds for our local swim team here on Prince Edward Island. Proceeds go to necessary equipment upgrades, ensuring that children across the Island will continue to benefit from this sport. Donations of any amount are greatly appreciated. Camren, The Bluefins, and Sheryl and I appreciate your support.
https://donate.swimming.ca/donate/yuwsu1dpak0ieun/
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story of Doctor Dolittle 🦜
The Story of Doctor Dolittle is the first part in a new story that we are going to share with you. In this part we are going to meet Doctor Dolittle and find out all about it. When the story begins Doctor Dolittle is a famous doctor in the town where he lives but as we learn more we find out that people refuse to come and see him anymore because of all the animals he has at his house. When Polynesia, his parrot, suggests he become an animal doctor everything starts to change.
Sleep Tight!, Sheryl & Clark
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Our son Camren is helping to raise funds for our local swim team here on Prince Edward Island. Proceeds go to necessary equipment upgrades, ensuring that children across the Island will continue to benefit from this sport. Donations of any amount are greatly appreciated. Camren, The Bluefins, and Sheryl and I appreciate your support.
https://donate.swimming.ca/donate/yuwsu1dpak0ieun/
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Soft Rain: Soundscape for Sleep
Fall asleep to the pitter patter of rain on a window. A perfect soundtrack for sleep, meditation, or relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble P.7 🫧
In the final part of the Magic Soap Bubble the trout reaches the Fairy Queen while the Bluebird went to find the King of the Gnomes. The King of the Gnomes grabs his pipe, and some soap and heads for the stream to get Ned some help. When they arrive at the castle they do everything they can to try and rescue Ned and the rest.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Ocean and Wind: Soundscape for Sleep
A short visualization to help kids get ready for sleep. Could be played after a story or on its own. It features the sound of ocean and wind meant to emulate what you hear when on a boat in the middle of the ocean. Gentle fade in and out. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble P.6 🫧
In The Magic Soap Bubble part 6 Ned, the giant, the princess, and her brother are all tucked in at the castle while they wait for the stepfather, the King, to return. When the King is almost there Ned sends the bluebird off with the golden ring to get help. When the bluebird lands near the King he senses her and she ends up dropping the ring into the moat. The King goes into the castle and things start to happen, how can the bluebird help everyone if she has lost the ring?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Ocean Waves: Soundscape For Sleep
A short meditation and long soundtrack featuring ocean waves; perfect to get relaxed before bed or as break during the day. 5 hrs of audio with voice at the beginning. Gentle fades at beginning and end.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble P.5 🫧
In part 5 of the Magic Soap Bubble, Ned has left the King of the Gnomes and is starting to travel with the Bluebird that the King gave him as a guide. They go into a dense forest and meet a dwarf. The dwarf wants Ned’s ring and tries to take it from him. The Bluebird takes the ring and flies to get help. Will the Bluebird be able to find help in time?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
432hz Crystal Bowl, Water and Birds: Sounds For Sleep
A dreamy soundtrack featuring bells, percussion, birds and wind. A perfect soundtrack for sleep, meditation, or relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble P.4 🫧
In part 4 of the Magic Soap Bubble, Ned has left the giant and has gone off on his own. He stops at one house and after the person there kindly helps him Ned returns the favor. As Ned goes farther from the giant he comes to another house where a kind person invites him in. At this house there is a crow who speaks to Ned after the family has slept and they leave together to find a way to help the family that has been so kind to them.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Water Drops Falling In The Rainforest: Soundscape for Sleep
Listen to the sounds of water drops falling through the rainforest canopy. Includes distant song birds and doves. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble P.3 🫧
In the Magic Soap Bubble part 3 Ned needs to complete another task for the King before he will give him the gold he promised. When Ned digs the well and fills it with water the King is so happy and sends Ned on his way on a donkey with all the gold he promised. As Ned is travelling he hears a giant singing and whistling and hides. When the giant sees Ned he tells him he is going to eat him but Ned says he is going to make the giant his worker. They have a contest to see who will end up being the worker.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Air Conditioner Fan: Soundscape For Sleep
It may be cold outside but I still like the pulsing sound of our air conditioner as a backdrop for sleep, or as a means to block out noise when I need to work. This soundscape is also great for meditation and relaxation. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] The Boy Without a Name
The Boy Without a Name is a story about a boy who is about to get named by his parents when a wise man comes into their house and says he is going to give the boy something special one day, so please do not give him a name. The parents agree and call him nameless but nameless gets tired of not having a name and goes to try and find one.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble P.2 🫧
Sheryl is still suffering from a cold and we will record this episode again when she returns to her normal self. Thank you for your support.
In part two of the Magic Soap Bubble, Ned and the Gnome are going to see if there is anyway to fix Ned. After he drank the Gnome watermelon juice and then ate the Gnome cake he just hasn’t been himself. The Gnome thinks there is a Fairy Queen who makes a potion who might be able to bring Ned back to normal.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Soft Rippling River: Soundscape For Sleep
Calm ambience of a small and soft rippling river in the forest to help you and your family have a wonderful sleep. Birds and crickets in background. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Magic Soap Bubble 🫧
The Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a squeaky voice saying his name. When he opens his eyes he cannot believe who is in front of him. Let’s get ready to follow Ned on an adventure.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
A Winter Melody: Sound and Music For Sleep
Wind, birds and melody to help you and your family have a wonderful sleep. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Butterwops 🪲
Butterwops is a beetle who has lived for a long time. The younger beetles call him “the general” and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff on the floor the beetles don’t do so well. Butterwops tells them not to eat it but it smells sweet and the younger beetles don’t always listen. When Jimmy, Butterwops great-grandson, tells him that there are new people in the house next door Butterwops decides to take his beetles and move. Will things be better in this new house?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
A Winter Forest Morning: Soundscape for Sleep
Winter temperatures have finally arrived in our part of Canada, but the birds still sing their songs as the cold breeze filters through the trees. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Snowball That Didn't Melt ❄️
Do you like to throw snowballs? Have you had a snowball fight recently? In this story the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows and the snowballs get buried until Spring. When Spring comes the snowballs hear someone calling for help but none of them are willing to go out where the sun is to find out who is calling, except Snowball number one. Snowball number one rolls down the hill and finds out who asked for help and starts a whole new journey.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] Strong Winter Wind Soundscape for Sleep
2 1/2 hours of blustery winds, the rustling of trees and the thoughts of getting cozy under warm blankets to help you and your family slide into a deep and relaxing sleep. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
How It Happens Johnny Chuck Sleeps All Winter
Peter Rabbit is back and he is confused once more. This time he cannot understand when Johnny Chuck says he is eating so that he can sleep all winter. Peter has noticed that Johnny Chuck has gotten a lot rounder in the last little while and he asks him why. When Johnny tells him Peter cannot believe it so he heads off to ask Grandfather Frog all about it.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Frozen Stream: Soundscape for Sleep
Soundscape featuring the sound of water flowing under ice, with for a time some cold wind. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The End of It 🔔
The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk and ends up at his nephews house and has a great day. The next morning he meets Bob, his hard working employee, at the office and Bob thinks he is in trouble as he was a few minutes late getting to work.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Small Campfire: Soundscape for Sleep 🔥
Winter has unofficially arrived, and in this part of the world at least, brought with it cold winds from the North. May this simple soundscape not only help you fall into a deep sleep but help you get cozy and warm wherever you are. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Pauline’s Christmas ⭐
Pauline’s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other traveller where he can spend the night. When they arrive at the far village and a beautiful sleigh in waiting they go for a ride and after arriving in the city Pauline finds out who this other traveller really is.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Rustling Leaves and Birds: Soundscape for Sleep 🍃
Winter is approaching but the birds are still singing where we are. This soundscape features gentle rustling leaves with birds singing the background. A perfect soundtrack for sleep, meditation, or relaxation. Gentle fade in and out of sounds. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of Daddy Longlegs P.6
This is the final part of The Tale of Daddy Longlegs . Everyone has noticed that Daddy Longlegs seems different since his incident with Johnny Green. They talk about what they think is different about him and go to ask old Mr. Crow and Solomon Owl what it could be. Solomon Owl suggests they go and ask Daddy Longlegs himself what is different so off they go. When they find out they are very surprised and think that Daddy Longlegs is going to need a new name now.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Distant Sea: Soundscape for Sleep 🌊
We are still getting ready for winter, so the wintery soundscapes may wait a few more weeks. This soundscape was taken on the coast in the evening with the sounds of waves and crickets at various degrees of intensity. Gentle fade in and out.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Fuss in the Big Pine 🦉
Peter Rabbit is visiting with Johnny Chuck in today’s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. Sammy says the crows are teasing Hooty the Owl because he cannot see so well. Peter and Johnny see the Farmer’s boy heading to where Hooty is and know that they need to help Hooty but how can they get there in time?
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of Daddy Longlegs P.5
In the fifth part of Tale of Daddy Longlegs the ants have him surrounded. Daddy Longlegs is scared and waiting for the ants to attack when he realizes that they can’t. He decides to leave and head home. Johnnie Green has lost his camping knife and is looking for it everywhere. He has checked every place he can think of so he decides to sit against the wall and think about where else it might be when he has a visitor.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Tropical River Wildlife: Soundscape for Sleep
Relax and fall asleep to the sounds of a tropical rainforest. These are lively sounds with lots of birds and the occasional tiger hiding in the bush. Great for creating dreams or a backdrop to a quiet relaxation session.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] The White Cat 🐾
Do you like cats? What is your favorite color of cat? This story is about a white furred cat who is trying to explain to Dolly how she became to have white fur when all her brothers are tabby. She explains that when she found a room full of food she heard a sound and when she realized what it was it scared her. Is that why her fur is white?
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of Daddy Longlegs P.4
Daddy Longlegs is so nervous about standing out in front of the horse and carriage that he asks Sandy Chipmunk to help. Once the carriage comes to a stop he hops on and gets home safely. When people hear of his adventure they can’t wait to come and hear him tell about it. After a while they get tired of hearing him boast and they don’t visit anymore. Daddy Longlegs heads off to tell Rusty Wren all about his adventure without knowing that someone is thinking about how to capture him.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
After the Rain: Soundscape for Sleep
Fall asleep quickly with the relaxing sounds of nature after a rainfall. Crickets, light wind and birds are a great backdrop for sleep. For a longer interruption free version please subscribe to Sleep Tight Premium - https://sleeptightpremium.com
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] The Little Tree That Never Grew Up 🌱
The Little Tree That Never Grew Up is a story of perseverance. The Little Tree was very unhappy as she could not sign with the winds or speak to the trees around her. She didn’t grow as tall as the other trees either and when she got her voice they could not hear her. The Night Wind becomes her good friend and he carries her sad song to the stars. After many years the Little Tree gets cut down and the Night Wind misses her but they will make music together again.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of Daddy Longlegs P.3
In Daddy Longlegs part 3 Daddy Longlegs is trapped in Peter Mink’s shoe and Peter Mink has left the shoe shop. Daddy Longlegs is trying to figure out where they are going but sometimes he thinks it is the mountains and other times he thinks it is the river. When they finally do stop and Daddy Longlegs gets out the shoe he cannot believe his eyes.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Gentle Music and Birds for Sleep
Relax to the sounds of meditative music with a backdrop of birds. Perfect for quiet time or after a bedtime story.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] Little Bear Goes for Breakfast 🧸
It is morning and little bear is awake doing his stretches. While he is sitting on the mat he is thinking about what he would like to have for breakfast. He hears the others in the house waking up and heads downstairs to eat when he sees little otter looking for his homework.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of Daddy Longlegs P.2
The Tale of Daddy Longlegs part two finds Mrs. Ladybug meddling in his business. Everyone is trying to find out more about him since the contest with Mr. Crow but only Mrs. Ladybug has been successful. Now that she knows something she feels it is up to her to do something about it. She asks Daddy Longlegs about it but he doesn’t want to do anything and she gets after him about that. Daddy Longlegs makes a promise to her and then afterwards realizes he shouldn’t have. He sets out across the field to find Farmer Green and runs into some trouble.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Autumn Breeze: Soundscape for Sleep
It's fall, the air is crisp, and the leaves have turned colour. Relax and fall asleep to the sounds of an autumn breeze, recorded in a quiet section of woods. Great for quiet time, and as a start to a good night sleep.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Weeds 🌿
This story is about some weeds that grow next to a farmer’s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with his reply and so the weeds were left to decide on their own. They asked the breeze for help to spread their seeds and the breeze agreed but each of the weeds asked the breeze to not tell the other weeds. In the Spring we will see if the weeds managed to get their seeds spread or not.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of Daddy Longlegs
The Tale of Daddy Longlegs is a story about a new person at Farmer Green’s farm. Rusty Wren sees the footprints first and wonders who could have made them. When they find out they are curious about him and ask lots of questions. Daddy Longlegs doesn’t seem to be able to hear all their questions or he chooses not to hear them. This is going to cause some problems as the story continues.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Gentle Sea Waves: Soundscape for Sleep
Relax and fall asleep to the quiet sounds of water coming to shore. Great for quiet time, and as a start to a good night sleep.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] Mice with Pockets, and Others 🐀
In this story Old Mother Nature is going to be talking about how mice with pockets use their pockets for gathering and helping to store seeds and such for winter. She discusses how the mice are different and how each one has learned to live in its area. The other animals are curious and happy to learn something new.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
A Tale for Halloween 🎃
A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Relaxing Sounds Of The African Bush: Soundscape For Sleep
Birds, wind an other wildlife help you and your children focus on calming sounds while trying to sleep or simply have a break.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
[Encore] Mindful Monday: The Fall Season 🍂
In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Dame Grumble and her Curious Apple Tree - P4 🍎
This is the final part of Dame Grumble and her Curious Apple Tree. In this part we follow Freyo as he travels to the castle. He is happily received and gets the workshop of his dreams. Freyo’s first job is to build seven chests for the King. After the seven chests have been built there will be a huge celebration and this is where the Princess must choose her partner.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Relaxing Piano and Fall Soundscape for Sleep
Relax and fall asleep to the calming sounds of piano, rustling leaves, and fall wind. For 6 hours of loop-able audio please consider joining Sleep Tight Premium.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Dame Grumble and her Curious Apple Tree - P3 🍎
In part 3 of our Dame Grumble story a visitor arrives at their cottage. The visitor is welcomed in with a grumble and served dinner. After dinner Dame Grumble tells the visitor of all her woes and then Freyo and Dame Grumble sit with their guest and listen to stories about his travels. The next morning when they wake up the visitor has gone but some strange things are about to happen.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Dame Grumble and her Curious Apple Tree - P2 🍎
In this episode of Dame Grumble and her Curious Apple Tree, Dame Grumble has returned to the cottage and things are not going well. She is grumpy and complains about everything. Freyo tries to help but nothing he does makes any difference. Dame Grumble read a book while she was searching for her lost fortune about how to protect her apple tree and she spends a long time during the winter making a netting to cover her tree and protect her precious apples.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alpine Forest: Sounds for Sleep 🌲
Fall asleep or relax to the calm ambience of an alpine forest with many birds, crickets, and insects occasionally humming. For 6 hours of loop-able interruption free audio, please subscribe to Sleep Tight Premium.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Dame Grumble and her Curious Apple Tree - P1 🍎
This is a story about an angry woman who fights every year with the North Wind. Dame Grumble has an Apple tree that she loves and every year when she the tree blossoms she dreams of the apples she is going to have but then the North Wind comes and takes away all the blossoms before the apples can grow. She sets off to find where the North Wind has hidden the treasure from her tree but ends up not finding him.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch. 11-12 🐇
These are the final chapters of Alice in Wonderland. She is in court with the King, the Queen, and the White Rabbit. They are trying to see who took the tarts and when they ask Alice to present her evidence, she is surprised. When she starts growing again things are going to happen.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Night Time Crickets: Sleep Soundscape 🦗
Some of the most restful sleep I have ever had was when I spent time on a farm in my youth. These sounds of crickets, wind, and distant village noise remind me of that. A great soundtrack to help you and/or your kids relax and sleep.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch. 10 🐇
In Chapter 10 of Alice in Wonderland Alice has gone with the Gryphon to see the Mock Turtle and hear his history. The Mock Turtle has told her all about his schooling and is ready to talk about games. Alice listens as he talks about the lobster Quadrille and then the Mock Turtle and the Gryphon give her a demonstration. Then they start talking about Alice’s adventures. She tells them about them starting with the first time she saw the White Rabbit.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch. 9 🐇
In Chapter 9 Alice is playing croquet with the Queen of Hearts when the Duchess is brought out. They go for a walk until the Queen comes back and demands that they play. The Duchess quickly leaves but Alice goes back to the game. The Queen after a while asks Alice if she has ever seen a Mock Turtle and Alice says “no.” So the Queen sends her to a Gryphon to hear his story.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
{Encore] Mindful Monday: Back to School - Part 2
I am spending some time thinking about going back to school and I am thinking about lots of “What ifs?” I have found some funny books about going back to school to share with you this week. The first book we are going to talk about is The Pigeon HAS to Go to School! by Mo Willems. Pigeon does not want to go back to school and he spends lots of time thinking about “What if?”. He says there is too much to learn and too much to do. In the end he decides that school is exactly where he wants to be. Another book we are going to look at is My Teacher is a Monster! (No, I Am Not.) by Peter Brown. Bobby has a problem at school and her name is Mrs. Kirby. She stomps, roars, and acts like a monster. Bobby can’t believe it when he meets her at the park but by the end of the day he thinks, maybe she isn’’t such a monster after all.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch. 8 🐇
In Chapter 8 of Alice in Wonderland, Alice is in the garden where the King and Queen of Hearts are going to be. She sees some gardeners painting white roses red and wonders why they are doing it. Alice asks them but they get interrupted when the Queen arrives. The Queen is not happy to see the white roses and tries to send the gardeners away but Alice helps them hide. The Queen asks Alice if she knows how to play croquet and Alice says yes but this game is not like what she is used to.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mindful Monday: Back to School [Encore]
This week we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over. Finally she gets to school and realizes that all her worry was for nothing. The second book is called Mae’s First Day of School by Kate Berube. May is also worried, what if the other kids don’t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree and they talk about all the things they are worried about.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch. 7 🐇
In Chapter 7 of Alice in Wonderland Alice arrives at the Mad Hatter’s house and sees that the Mad Hatter, the March Hare and a Dormouse are having a tea party. They offer her some juice but when she looks there is no juice anywhere, just tea. The group tells some riddles and then the Dormouse starts telling a story. Alice is very confused by the story and when she asks some questions she gets very frustrated. After a while Alice leaves and continues looking for a garden she wanted to visit.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch.6 🐇
In Chapter 6 of Alice in Wonderland Alice meets the Duchess and the Cheshire Cat. The Duchess has received and invitation from the Queen and after she gives the baby to Alice she runs off to get ready. Alice is not quite sure what to do with the baby but figures it out after a while. When the baby turns out to be a pig, it hops down and runs off. Alice leaves the house and runs into the Cheshire Cat again and the Cat helps her decide which way to go next.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch.5 🐇
In Chapter 5 of Alice in Wonderland Alice meets and talks with the caterpillar. The caterpillar asks some questions that Alice cannot answer. They both talk about different things and then the caterpillar leaves telling Alice the mushroom will help her grow and shrink. Each side of the mushroom can do one of those two things but the caterpillar doesn’t tell her which one does which.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch.4 🐇
In Chapter 4 of Alice in Wonderland Alice sees the white rabbit again. The white rabbit mistakes Alice for his housemaid and sends her to his house for a fan and some gloves. Alice heads off to the house but gets stuck inside. The white rabbit returns and decides they will get her out.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Calming Waters: Sounds for Sleep 🌊
In the summer when we visit our local beaches we are reminded just how relaxing the sound of the water coming to shore can be. A great soundtrack to help you relax and sleep. Great for naps too!
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Raspberry Worm [Encore]
The Raspberry Worm is a story about a a family who have picked some raspberries and then find a worm on their raspberries. The girls are not too happy about it because they cleaned them so well and the boy just wants to squish it. Anna and Lisa pick the worm up gently on a raspberry leaf and put it outside under the raspberry bushes where it can be safe. The family then enjoys the raspberries for dinner. After they finish the oldest girl wishes they had more raspberries to make jam for the winter. Lisa and Anna say they will go and pick more raspberries and head off into the woods. They look and look but don’t find any raspberries anywhere. Finally they come to a large raspberry wood and find so many raspberries they pick and eat as much as they want. When it is time to go home the girls cannot find their way. How will they get home?
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch.3 🐇
Alice in Wonderland Chapter 3 finds Alice and all the animals that were in the water with her out and wet. They need to try and find a way to get dry so the Mouse, the oldest of all the animals, starts first. After some time they realize that his way is not working so the Dodo suggests a race. After the race they are much drier and then they start talking.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Kind Little Girl [Encore]
The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the forest to gather some wood to sell for food. She runs into some people and helps each of them in some way even though she has so little herself. Will someone help her?
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Alice in Wonderland Ch.2 🐇
Alice has fallen down the rabbit hole and is trying to do everything she can to get out. She has found a key but she is too large to get through the door that it opens. Alice cries and cries and realizes she is shrinking again. Now that she is smaller she is left paddling around in her tears, how will she ever get out?
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Tale of the Pie and the Pie Liner 🥧 [Encore]
Over the summer we are highlighting some of our past episodes, while we prepare for a new series for our Wednesday releases.
The Tale of the Pie and the Pie Liner is a story of two friends who get together for tea. Ribby, the cat, invites her friend Duchess, the dog, over for pie. Duchess is worried Ribby is going to serve Apple pie because she doesn’t like it but she never told Ribby that. Duchess decides to cook her raspberry and blueberry pie and switch them when the time comes because they both have the same pie pans. Will Duchess be able to make the switch? Or will she have to eat apple pie?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Alice in Wonderland Ch.1 🐇
We are starting Alice in Wonderland. This is Chapter one where Alice is bored by the side of the river until she sees a white rabbit run by. She doesn’t think there is anything unusual until he pulls a watch out of his coat pocket. She follows him and ends up falling into a hole. What will happen next?
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Contented Earthworms 🪱 [Encore]
This is a story about two worms. A potato bug walks by and sees the worms hanging half out of their holes and feels bad for them. The worms quickly tell the potato bug how good things are underground and how happy they are. They two him how beautiful things are and how much they love living there.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Travels of Prince Flamingo P.2 🦩
This is the second part of the Travels of Prince Flamingo. Prince Flamingo lives happily with the Emperor until one day he hears the men deciding how to get rid of them both. White Wing warns the Emperor and he sends him away so that they cannot capture him. White Wing flies away and heads back to where he was born. When he arrives he rules and makes some changes that will last for all time.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Wounded Lion 🦁 [Encore]
This is a story about an enchanted prince. He has been cursed by a giant and can only be a prince at nighttime, the rest of the time he is a lion. One day a poor girl herding some cows helps the lion and the same thing happens every year on the same day for three years. She finally decides to find out what is going on and is surprised by what she sees.
Sleep Tight!, Sheryl & Clark
❤️👂📖
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Travels of Prince Flamingo 🦩
The Travels of Prince Flamingo is the first part of our story about Little White Wing. He is a baby flamingo that is born into a place with hundreds of other flamingos. When they start changing colors and turning pink Little White Wing stays white. The King of flamingos tells everyone that Little White Wing needs to go. His mother sends him off before they come to take him away and he heads off to see if he can find out where he belongs.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Forest Breeze: Gentle Sounds for Sleep 🌲
This relaxing soundscape of a gentle forest breeze might be a great backdrop to relaxation and sleep for you and your family. There are no loud sounds but if you listen carefully you can here birds and sometimes the rustling of pine cones.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Young Robin Who Was Afraid To Fly 🐦 [Encore]
Mother robin has four eggs that she has looked after and is now caring for her four young birds. She goes out often to find food for them and keeps them warm. When the nest gets too crowded Mother and Father think it is time to show them how to fly. They are all willing to try except for the one bird who is afraid to try. When a wind comes along he gets blown off the fence and realizes that he can do it.
Sleep Tight!, Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
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Flop Ear the Funny Rabbit - Ch. 9 🐰
This is the final chapter of our story about Flop Ear. Flop Ear has met Mappo the Merry Monkey and they decide to build a house in the woods and live together for a while. Flop Ear and Mappo have lots of fun but Flop Ear really misses his family and decides one day it is time to keep looking. As they are going through the forest looking for Flop Ear’s burrow they hear a thumping sound. Could the rabbit who is thumping help Flop Ear find his home?
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mrs. Goose and her Swamp Cousins 🦢
Mrs. Goose and her Swamp Cousins is a story about a family of geese who live on a farm but travel to visit their cousins who live in the swamp. Mrs. Goose keeps a close eye on her goslings as they swim to their cousins home. When they arrive they look around and see how wonderful everything is and they wish they could have a home there. At the end of the story the Mrs. Goose and her babies get back to the farm and she is very content to be home.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flop Ear the Funny Rabbit - Ch. 8 🐰
Flop Ear has been lifted up by something and he is feeling squeezed. He asks to be put down and finds out it was Tum Tum the Elephant who had picked him up to get him out of the way of the wheels of the circus wagons. Flop Ear hops back to his tree and the next day he sets out to keep looking for his home. On his way he comes across a family of mice and helps them get out of a box.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Mrs. Elephant's Moonlight Dance 🩰
Have you ever wanted to do something really well? Mrs. Elephant wants to dance but no one thinks she can so she practices and practices all by herself in secret until the night of the dance contest arrives. When the other animals start dancing everyone thinks Mrs. Kangaroo or Ms. Leopard will win, no one expects that Mrs. Elephant will try. Mrs. Elephant arrives looking splendid and everyone is amazed as they watch her do her dance.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flop Ear the Funny Rabbit - Ch. 7 🐰
In Chapter 7 Flop Ear gets away from Jimmie by getting under the fence. He meets a bird and after chatting for awhile the bird tells him he needs to go quickly because Jimmie is coming. Flop Ear hops away and goes into a forest where he meets Slicko the squirrel. Together they try to find Squinty’s pigsty but they can’t. Flop Ear goes to sleep in a hollow tree and is woken up by some loud noises. What could it be?
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Story Of Two Little Seeds 🌹
The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love them. This seed gets some water and starts growing. They grow and grow and push themselves up straight and tall but when they look around they realize that everything is not quite as they thought it would be.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flop Ear the Funny Rabbit - Ch. 6 🐰
This is the 6th chapter of Flop Ear and he has been living with Jimmie while he learned some tricks. Jimmie has taught him several tricks when Flop Ear decides maybe it is time to leave and find his family. Flop Ear knows he will miss Jimmie but he needs to find a way to go home.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Country Meadow: Sounds for Sleep 🍃
A very simple soundscape of small birds, insects, crows and wind to help create a backdrop for sleep.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Proud Little Apple Tree 🌼
The Proud Little Apple Tree is a story about a branch from an apple tree that feels it is the most beautiful thing around. The branch feels sorry for the dandelion until it sees how much the people love the dandelion. The branch realizes after watching the people that beauty is not the most important thing.
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flop Ear the Funny Rabbit - Ch. 5 🐰
Flop ear has gotten away from the dog and is hoping he can find his family. He can’t see them anywhere but finds another rabbit who lets him spend the night. Flop Ear heads about again and gets caught by a little boy. Will he enjoy being with the boy? Will there be carrots?
Sleep Tight!, Sheryl & Clark
---
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Birds Nest 🪶
The Birds Nest is the next episode in our series. Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you?
Sleep Tight!,
Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Flop Ear the Funny Rabbit - Ch. 4 🐰
In Flop Ear chapter 4 Flop Ear finds himself lost in the woods. He had taken his family to get some cabbage when a man and his dog chased them away. They all ran in different directions and now Flop Ear is lost. Can he find his way home?
Sleep Tight!,
Sheryl & Clark
❤️👂📖
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Green Ivy 🌱
The Green Ivy is a small plant that is growing on the edge of a rough, red ditch with a tiny fig tree. The fig tree sees all the ugly around them but the Ivy thinks it looks beautiful and talks about how she is going to help to make things more beautiful. She is always happy and positive and does everything she can to help.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
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Flop Ear the Funny Rabbit - Ch. 3 🐰
Flop Ear is back in Chapter 3 and he has found some cabbage that he would like to share with his family. He is nibbling on some tender, green leaves when he hears a barking sound. Flop Ear looks around to see which way he should run as the dog quickly comes closer. The dog is very friendly and they have a nice chat.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
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The Maple Seed 🍁
The Maple Seed is a story about how the Maple Seed grows and changes. The Maple Seed is always thinking this is it, but then realizes that it is just time for a change.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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Flop Ear the Funny Rabbit - Ch. 2 🐰
Flop Ear, the Funny Rabbit chapter 2 is where Flop Ear has heard a loud sound and thinks it is danger so he is hopping home to tell his parents. Lady Munch, his grandmother, says he did the right thing by coming home so quickly. Mr. and Mrs. Bunny are out looking for cabbage but can’t find any anywhere, Flop Ear decides he is going to help.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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The Little Acorn 🌰
The Little Acorn is on the bough of the tree and is fed everyday. It is happy and well cared for. As summer comes to an end the mother tree tells the acorn that it will need to leave one day, but the acorn cannot imagine why it would do that. The Little Acorn clings closer until one day it can hold on no longer.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- Special shoutouts for the kids (including birthdays) ❤️
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Flop Ear the Funny Rabbit 🐰
Flop Ear the Funny Rabbit, Chapter 1 is a new series about a rabbit name Flop Ear and his family. In this first chapter we are going to meet Flop Ear and see where he lives and get to know a bit about him and his family.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
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The Maple-Leaf and the Violet 🍁
The Maple-Leaf and the Violet is a story that takes place in a forest. At the bottom of a large maple tree there is a violet that grows there. One of the maple-leaves sees the violet and they start chatting. They become great friends and when the time comes for the maple-leaf to fall he lands beside the violet.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
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The Oldest Dragon-Fly Nymph
The Oldest Dragon-Fly Nymph is a story about a dragon-fly nymph who is making her way to the surface and shedding her skin. She looks around and sees that everything looks different and misses her home under the water until she sees someone she knows.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Pink and Blue Eggs 🥚
The Pink and Blue Eggs is the next in our latest mindfulness series. Old White Hen has seen something unusual in the farmhouse and can’t quite figure it out. She goes and tells all the others in the yard and they go to see it as well. No one knows what is going on. Towser, the dog, tells Old White Hen what all of this means.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- Extra long sleep sounds and music episodes 🔊
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- Special shoutouts for the kids (including birthdays) ❤️
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In Which Christopher Robin Gives Pooh a Party 🧸
In Which Christopher Robin Gives Pooh a Party, and We Say Goodbye is our final Winnie the Pooh story. Christopher Robin is giving a party for Pooh because he helped save Piglet during the flood. Pooh is very excited to be given a party and is worried that people will forget it is for him. Will it all turn out okay?
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- 4 + sleep stories per week 📖
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- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
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Thank you so much for listening!
Jackie and Finbo the Whale 🐳
Jackie is feeling upset because he is bigger than the other kids at school and he is getting teased. When he goes to visit his Grampy he is in a bit of a funk but his Grampy teaches him some breathing exercises and tells him a story about a whale named Finbo. At the end we leave you with some of the music and sounds from the story to help you have your best sleep.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
In Which Pooh Goes Visiting and Gets into a Tight Place 🧸
This Winnie the Pooh story is called In Which Pooh Goes Visiting and Gets into a Tight Place. Pooh sets out for a walk after he does his morning exercises and sees a hole in the ground. Pooh thinks this must be Rabbit’s home so he says hello. Pooh goes in for a visit and a bite to eat but when it is time to go Pooh can’t leave.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Promised Plant - Story, Music and Sound
Join us for a story as we start a new mindfulness series. The Promised Plant is a story about a plant that has promised to bring happiness to someone. Everyone is waiting for it but it never comes. One evening a woman finds a strange plant in her home, could it be the promised plant?
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
In Which Christopher Robin Leads An Expotition To The North Pole 🧸
In Which Christopher Robin Leads An Expotition to the North Pole is our next Winnie the Pooh story. In this episode Christopher Robin is going to go and find the North Pole and he has invited the animals who live in the Hundred Acre Woods to join him. They all have a great time on their expotition, as Pooh calls it.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
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A Peaceful Walk In The Woods 🌳
Join us for a peaceful walk in the woods as we start a new mindfulness series. We are going to use our imaginations to picture going for a walk in the woods. What does your forest look like? What can you see there?
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
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In Which Eeyore Loses a Tail and Pooh Finds One 🧸
In Which Eeyore Loses a Tail and Pooh Finds One is our latest Pooh story. Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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Thank you so much for listening!
The Singing Shell 🐚
The Singing Shell is our final story in this short story series. Marcella has been given a shell by her grandmother that she has seen in her house for a long time. Marcella decides to put it in the nursery to hold the door open. The dolls in the nursery can’t wait to see what is so special about the shell.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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Get your 7-day free trial: https://sleeptightrelax.com/premium/
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In Which Piglet Meets A Heffalump 🧸
In Which Piglet Meets A Heffalump is the next story about Winnie-the-Pooh. Christopher Robin tells Piglet and Pooh he saw a Heffalump and they decide they’d like to try and catch one. They come up with a plan and start digging the hole they are going to need. Will they catch one?
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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Thank you so much for listening!
❤️ Premium Preview: Fleet Wing and Sweet Voice 🪶
This episode originally appeared in Sleep Tight Premium. Fleet Wing and Sweet Voice is a story about two young pigeons who share stories with their parents about their day. One morning, after listening to their parents stories, they are taken from their home by the King for a special job. When they are released they need to find their way home, will they be able to remember all the things their father said?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
The Boy Without a Name
The Boy Without a Name is a story about a boy who is about to get named by his parents when a wise man comes into their house and says he is going to give the boy something special one day, so please do not give him a name. The parents agree and call him nameless but nameless gets tired of not having a name and goes to try and find one.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Winnie-the-Pooh 🧸
This is the first story where we meet Winnie-the-Pooh. We are introduced to him by Christopher Robin when he brings him downstairs for a story. Pooh likes to hear stories about himself so this story is about the time Winnie the Pooh tried to get some honey from the tree.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
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- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Disorderly Girl 👧🏼
The Disorderly Girl is our classic tale this week. This story is about Louise who wants to go out and play but gets called back to her room to tidy up before she can go out. Louise is almost finished when she sees a friend walking by and calls to her to wait. Her friend doesn’t and Louise falls on the couch and cries. Something strange happens next.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Polka Dot Lady - P5.🐞
This is the final part of The Polka Dot Lady. In this part Mrs. Ladybug is still wearing her fire bell and one day they hear it ringing and run to see what is happening. After a while winter is coming and Mrs. Ladybug decides to go away for the winter but she won’t tell anyone where she is going and everyone wants to know.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Rain Forest Moon: Music for Sleep
Gentle pads, music and the sounds of birds of the rain forest comprise this soundscape for sleep. 1 1/2 hrs of sound to help you and your family slip into a deep sleep.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Good Sea Monster 🐙
The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Polka Dot Lady - P4.🐞
The PolkaDot Lady part 4 continues with Mrs. Ladybug and Freddie Firefly trying to find a way to get rid of Jennie Junebug. They figure it out and off she goes but Mrs. Ladybug has more problems to deal with in our story. Let’s see what is happening now.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Tommy Frost Sees A Bear 🧸
This is a story about a little boy who has lived his life in the city and is visiting his aunt in the country for the first time. He is excited when he hears his uncle and his friends talking about bear tracks and hopes he can see a bear.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
The Lonely Little Pig 🐖
The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Polka Dot Lady - P3.🐞
The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she arrives but that is quickly decided and the meeting does not go very well. After this Jennie Junebug has a run-in with Mrs. Lady but that sends Mrs. Ladybug spinning.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Meditation: The Sun Goddess
In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to help control nervousness, anxiety, and as a nice way to get calm before sleep.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Kind Little Girl
The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the forest to gather some wood to sell for food. She runs into some people and helps each of them in some way even though she has so little herself. Will someone help her?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Polka Dot Lady - P2.🐞
In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his potatoes are the best he’s ever raised. Before she can get over to see them Mrs. Ladybug meets a traveler. He asks where the potato patch is and she directs him there. She can’t wait to tell everyone about the stranger who is visiting, but does she know who he really is?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Meditation: Muscle Relaxation 💪
In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always we incorporate some deep breathing exercises and a positive affirmation at the end.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Polka Dot Lady 🐞
The Polka Dot Lady is a story about a very hard working ladybug. Little Mrs. ladybug worked very hard to help Farmer Green keep his fields free of insects. Most of her neighbours knew she was hardworking and always busy but one day a Wren saw her and thought she would make a good treat for his wife. Will Mrs. Ladybug be okay?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Jumping Competition 🦗
The Jumping Competition is an adapted fairy tale. Three folks decide to have a contest to see who can jump the highest. A visiting King says he will judge the contest and they get ready to go. There is a flea, a grasshopper, and a frog all ready to compete. Who do you think will win?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Beach Waves: Sounds and Music for Sleep 🌊
A combination of moderate and gentle waves with ambient music and voice. A relaxing backdrop for deep sleep or quiet time. Longer version is available for Premium subscribers.
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
The Small Old Man with the Pointy Hat 🎩
The Small Old Man with the Pointy Hat is a classic fairy tale rewritten. In this fairy tale the miller’s son goes to the castle with the Queen and needs to spin straw into gold. When he can’t a small old man comes into the room and offers to help for something in return. The first two times the son has something to offer but the third time he has nothing left. The small old man offers to spin the straw into gold if the boy promises his first born child. Will the small man come and take the boy’s child? Will the boy be able to stop him?
Sleep Tight!
Sheryl & Clark
❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Peter Pan - Ch. 12🧚♂️
This is our final chapter of Peter Pan. In this chapter the boys have taken over the pirate ship and are taking Wendy and the boys back home. When they arrive Mrs. Darling can hardly believe her eyes. Mr. and Mrs. Darling are so happy to have Wendy, John, and Michael back. The lost boys have also come and they will live with Wendy and her family now. Peter says he doesn’t want to stay but will come back and visit Wendy. Time passes and Wendy grows up and has a daughter of her own. She tells her daughter all about Peter and then one night they hear the crow.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Meditation: Magic Bubble Wand ☺️
In part 3 of our series we we are going to use our imagination and create a magical bubble wand. This is a helpful visualization to help us breathe deeply.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
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❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Jack and the Beanstalk 🌱
Jack and the Beanstalk is a classic fairy tale about a young boy and his mother. Jack and his mother are poor and live on the money they make from the milk they sell. When their cow stops giving milk they decide to sell her. Jack heads to market with the cow and trades the cow for some magic beans. Jack’s mother is angry and sends Jack to his room and throws the beans out the window.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Peter Pan - Ch. 11🧚♂️
In this chapter we see how Peter snuck onto the pirate ship by ticking like the crocodile. Once he is on board he frightens the crew who send the boys into the dark room to see what is in there. Peter talks to the boys and frees Wendy and then it’s just Peter and Hook, who will win?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Meditation Series: Your Happy Place 🌈
In part 2 of our series we focus on relaxing our bodies and using our imagination. We will create a picture in our mind of a place that we are completely at ease, helping you and your children feel calm and at peace, a great feeling for just before bed or anytime.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Star Hockey Player and the Puck 🏒
The Star Hockey Player and the Puck is our version of the Princess and the Pea. This star hockey player wants to marry another star hockey player but she is having trouble finding one who is a true star hockey player. She sends out notices all around the world and waits until one day there is a really bad storm and a knock on her door. Who could it be?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Peter Pan - Ch. 10🧚♂️
In Peter Pan this week Peter finds out the Hook has Wendy and the boys from Tinker bell. Now he needs to find a way to get to the pirate ship and save them. How can he do it without getting caught or seen?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Meditation Series: Deep Belly Breaths 🌬️
This is a short series of guided relaxation exercises set to relaxing music which can be used time and time again. The first in this series focuses on getting you and your children breathing deeply by doing a series of deep belly breathes with the aid of a stuffed toy, pillow or a hand. We end it with some positive affirmations.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Gertrude and the Brown Spotted Bears 🍜
This is a retelling of a classic fairy tale, The Three Bears. Our three bears live in a mystical forest and love to eat Ramen for every meal. Gertrude, the fox, comes to their house one day when they are out for a walk and lets herself in to look around.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Peter Pan - Ch. 9🧚♂️
Wendy is telling the boys a bedtime story about Mr. and Mrs. Darling. John and Michael decide they want to go home after listening and Wendy says yes. She asks Peter to make the arrangements and he says TinkerBell will lead them. They get ready to go but just then Hook attacks. Why is he here and who is he after?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Strong Winter Wind Soundscape for Sleep
2 hours of blustery winds, the rustling of trees and the thoughts of getting cozy under warm blankets to help you and your family slide into a deep and relaxing sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Ants that Wore Wings 🐜
In this story the young ants are talking about what they would like to do when they grow up. They each have their own ideas, some want to be worker ants, some solider ants, and some of the winged ants are anxious to leave home. One of the winged ants leaves home but comes back a few days later and then something happens.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Glass Dog (Rebroadcast)
A story from our library, updated, as we enjoy a short holiday. There is a wizard in our story who loves wizardry and all things wizard like. He enjoys being left alone to study and work but people keep bothering him. He decides he needs a dog but wants the perfect dog. One that doesn’t need to be fed, walked, or really taken care of but will bark and keep people away. The wizard speaks to the glass blower who lives next door and agrees to give him a potion to help with his aches and pains if the glass blower will make him a glass dog. The glass dog is perfect and the wizard is happy but the glass blower takes the magic potion and saves a rich woman’s life with it hoping for a big reward. But things don’t work out quite as he had hoped.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Toinette and the Elves 🧝🏽 (Rebroadcast)
A story from our library, spruced up and rereleased as we spend time with family over the holidays. Toinette and the Elves , a story about a young girl who wants to make a wish as she fetches water by the wishing well. She hears a noise and helps someone in need and that night she gets a reward for helping but it changes everything for Toinette.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Peter Pan - Ch. 8🧚♂️
In this chapter Peter is still on the rock where Wendy left him. He is waiting for the water to rise and is watching a piece of paper in the water. Peter realizes it is not a piece of paper but the Never Bird. She is bringing her nest to him so he can get home safely. Once Peter has reached the shore he leaves the nest and heads home to Wendy and the boys.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Pine and the Willow 🌲
The Pine and the Willow is a Japanese Tale. The Pine is a strong, proud tree who feels bad for the Willow. Pine feels Willow needs to stick up for himself and be stronger. When a storm comes Willow bends with the wind and Pine cannot understand. Pine will find out why Willow is that way.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Little Bear Goes for Breakfast 🧸
It is morning and little bear is awake doing his stretches. While he is sitting on the mat he is thinking about what he would like to have for breakfast. He hears the others in the house waking up and heads downstairs to eat when he sees little otter looking for his homework.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Peter Pan - Ch. 7🧚♂️
In this chapter Wendy is at the lagoon with the boys relaxing on the rock after their noon meal when all of a sudden things change. Peter says “Pirates are coming” and everyone jumps into the water. Two pirates show up with a captive that Peter wants to rescue, will he be able to?
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Young Robin Who Was Afraid To Fly
Mother robin has four eggs that she has looked after and is now caring for her four young birds. She goes out often to find food for them and keeps them warm. When the nest gets too crowded Mother and Father think it is time to show them how to fly. They are all willing to try except for the one bird who is afraid to try. When a wind comes along he gets blown off the fence and realizes that he can do it.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Peter Pan - Ch. 6🧚♂️
It has been a year since we last visited Neverland but we have picked up again with Ch. 6. If you’d like to revisit the previous chapters they can be found in our episode list. In this chapter we hear all about the adventures that the kids and Peter are having. Wendy loves her new house and thinks it is just right. Tinkerbell is still trying to get rid of Wendy but they manage to get along.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
String Music with Wind and Birds for Sleep 🎻
This episode features a dialog free selection of string music set against a back drop of quiet wind and birds. This 2 hours of audio might be a choice on it's own or after a story to help you lull you and your little ones to sleep.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Little Spider’s First Web 🕸️
In this story the little spiders are born in a small brown house. They grow and eat until there is no more food and they make a hole in the house and all go out. Mother Spider comes towards them on the web and feeds them each day. One day, she tells her oldest daughter it is time to spin a web and goes on to teach her. The daughter finds it very difficult but when her brothers and sisters tell her how beautiful it is she feels very proud.
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Boxcar Children - Ch. 13
In this final Chapter the children and their grandfather talk to a man about Watch and find out that he belongs to a woman and she might want him back. They try to figure out a way to keep him and go to speak to the woman who owns him. The children are a bit homesick for the boxcar as they settle into their grandfather’s home. How can they feel more at home there? What can they do?
Sleep Tight!
Sheryl & Clark
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Contented Earthworms 🪱
This is a story about two worms. A potato bug walks by and sees the worms hanging half out of their holes and feels bad for them. The worms quickly tell the potato bug how good things are underground and how happy they are. They two him how beautiful things are and how much they love living there.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Boxcar Children - Ch. 12
In this chapter the kids meet their grandfather and see that he is not at all like they expected. He visits their boxcar and then he takes them to visit his home. The kids are surprised when they hear that Doctor McAllister has been checking up on them at their boxcar, they didn’t realize he knew where they lived.
Sleep Tight!
Sheryl & Clark
💡 We would love to hear your story ideas! Send us your ideas and if we use your idea in a story we will give you a shoutout on the show!
🎁🎁40% off Sleep Tight Premium until Christmas.
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
How There Came to be a Katy-Did
In this story, two grasshoppers decide to go out and play a game with a little cricket. They played tag, and other fun games. Then they decided to play hide and seek which would be a challenge in the garden which was full of grass and bushes. When the cricket finds the grasshopper too quickly he says that she didn’t count properly. He complained and complained until there was a big argument.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
The Boxcar Children - Ch. 11
In this Chapter Violet is at Doctor McAllister’s clinic and he is taking very good care of her. Mrs. McAllister has gotten all the other children off to bed and once they hear that Violet is warm again, they go to sleep. The next morning there is a visitor at the house and he is looking for the doctor. Benny tells him the doctor is very busy but the man wants to wait to speak to him. The visitor is very excited when he hears what the doctor has said and begs the doctor to let him visit with the kids. Who is this visitor?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
The White Cat 🐾
Do you like cats? What is your favorite color of cat? This story is about a white furred cat who is trying to explain to Dolly how she became to have white fur when all her brothers are tabby. She explains that when she found a room full of food she heard a sound and when she realized what it was it scared her. Is that why her fur is white?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Boxcar Children - Ch. 10
In this Chapter Benny is still working on his letters and learning to read. While the girls are busy helping him with this Jess makes a great dinner of baked potatoes that the boys tease her about but love to eat. Henry hears the doctor talking to someone about a plant called Ginseng and recognizes it. When he finds out that they can sell the root he tells Jess and Violet and they dig some up. After Henry has sold the root he buys a new pair of socks for Benny and the old ones get used to replace the bear they had to leave behind. Benny decides he wants this bear to look a bit different and have a long, slim tail and the girls do it. The days pass happily for the kids until one day Violet is not feeling well. When they have to go and get the doctor they are not sure what to expect. The doctor takes them to her house and they hear the three words they were all dreading. Will Violet be okay?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Mice with Pockets, and Others 🐀
In this story Old Mother Nature is going to be talking about how mice with pockets use their pockets for gathering and helping to store seeds and such for winter. She discusses how the mice are different and how each one has learned to live in its area. The other animals are curious and happy to learn something new.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Boxcar Children - Ch. 9
This chapter shows us how Henry has decided to enter the Free-for-all race. He thinks it should be fun to do the race and thinks about how the second half of the mile is most important so he starts off slowly. After the first while re realizes he can run easily and so he decides to see how fast he can run. Henry quickly starts passing the six runners in front of him and the crowd starts cheering for him. As he has only one more person to pass he hears the crowd and decides he is going to win the race. As he crosses the finish line the crowd goes wild and he gets his prize and trophy.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Howling Wind for Halloween (and Sleep) 🎃
A cold howling wind great for a backdrop to sleep while cozy under the covers. It isn't scary but if you use your imagination it might seem a bit spooky, perfect for the season.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Boxcar Children - Ch. 8
Henry needs to decide whether he is going to take his family with him picking cherries so he talks to his sisters about it. They decide that it should be okay as long as they don’t all show up together. They all have a great time picking cherries and leave with some money and all the cherries they can carry. The next day as Henry is working the doctor drives up and calls Henry. He drops Henry off at the field to watch the events of Field Day. Henry is fascinated with everything that is going on.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Mindful Monday: Feeling Relaxed
This week on Mindful Monday we are going to talk about relaxed and tense. We are going to use some Halloween characters to practice being tense and then relaxing. Can you be tense like a mummy? Or relaxed like a ghost? Listen and breath along with us. This is our 34th episode and we are going to take a break from Mindful Monday while we introduce new content.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Boxcar Children - Ch. 7
In Chapter 7 of BoxCar children Henry has the day off since it is Sunday so the children work together to make a pool for them to enjoy. Benny and Violet put rocks in while Jess and Henry place the boards to dam the water. It is a great way to end their week and get cleaned up. After all that work the girls cut their hair and the kids took a walk in the opposite direction that they normally walk and there they found a runaway hen and some eggs. Eggs never tasted so good to them as that evening.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Mindful Monday: The Beach
This week on Mindful Monday we are going to the beach. The weather is cooler here and I miss going to the beach so we are going to take a trip to the beach and spend sometime on the warm sand listening to the waves. We’ll look at The Seashore by Charlotte Zolotow with paintings by Wendell Minor.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
The Boxcar Children - Ch. 6
This week we are sharing Chapter 6 of the BoxCar Children. Henry and Jess had a bit of a fright when Watch, the dog, was growling and barking at a noise outside the boxcar. They decide that no-one should go into the woods by themselves just in case. Henry has a great day at work, working in the garden in the morning and bringing home lots of small vegetables for a stew. When he returns in the afternoon the Doctor asks him to tidy the garage and he heads home at the end of the day with even more treasures, bent nails and a hammer. The next day is Sunday and they are going to spend the day building a dam for a pool.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you so much for listening!
Mindful Monday: Being Thankful
This week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and seeing that it is just right for us is part of the story we are looking at. The Better Tree Fort by Jessica Scott Kerrin is a story about a boy names Russell who wants to build a tree fort in the backyard with is dad. His dad says he doesn’t know much about building or tree forts but together they build the perfect tree fort.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
The Boxcar Children - Ch. 5
The BoxCar Children Chapter 5 shows us Henry getting a job in town for a doctor. He mows his lawn and goes back to see what else he can do for him. Jess, Violet and Benny did a lot of work while they were waiting for him and now can’t wait to show him all the things they found. Henry also has surprises for them. Henry decides to keep an account of the money he is earning and spending. He has given Violet a piece of cloth to help make a table cloth for the boxcar. Jess is making a broom while Benny has a nap. Watch, the dog, has become an important part of the family and is a very good watch dog.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightstories.org/support/
Thank you so much for listening!
Mindful Monday: The Fall Season
This week on Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Tight Premium
Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and music and sound for sleep.
Sleep Tight Premium feed includes:
- No interruptions or ads 🙌
- 4 + sleep stories per week 📖
- Mindfulness and meditation episodes 🧘🏽
- Extra long sleep sounds and music episodes 🔊
- Access to our full catalog of over 500+ episodes 📚
- Special shoutouts for the kids (including birthdays) ❤️
Get your 7-day free trial: https://sleeptightrelax.com/premium/
Thank you for listening!
Sounds for Sleep: A Quiet Day at the Beach
Lay back and imagine you are on a beach somewhere warm and watch yourself fall into a deep slumber. The gentle waves lapping against the shore also makes for a great backdrop when you and your family are trying to focus on work, study or meditation.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Boxcar Children - Ch. 4
The BoxCar Children Chapter 4 finds the children, Henry, Jess, Violet, and Benny trying to make their boxcar into a home where they can live. They have their dinner and head to the stream to wash after making beds in the boxcar for them to sleep on. They are sound asleep by 6 after cleaning up and washing for the first time in a few days. The next day Henry heads back to the town nearby to see if he can get some work and Jess, Violet, and Benny head off to see if they can find a dump and some treasures that will make the boxcar seem more like a home.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Patience and Perseverance
👋 Hello friends! This week on Mindful Monday we are looking at the Power of Yet. We will talk about a book called The Magical Yet that talks about how we learn to do things by practicing and being patient. It takes time. We might not be able to do it YET but if we keep trying we will be able to do it. So find your Magical Yet and go give it a try!
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Boxcar Children - Ch. 3
👋 Hello friends! In The Boxcar Children Chapter 3, Henry, Jess, Violet and Benny are going to find a big surprise. They spent the day sleeping in a haystack and now they are on their way to the next town. They turn away from where the Baker and his wife said they were going and find a brook to sleep beside when they are tired of walking. When they wake Jess sees that there is a storm coming and they need a place to go. She searches around and finds an old boxcar. They quickly race to the boxcar and get inside just in time. Can they make the boxcar into a place for them to stay?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Making New Friends
👋 Hello friends! This week on Mindful Monday we are going to talk making new friends. Have you gone back to school? Have you made any new friends? It is hard to be a new kid or a shy kid at school. Maybe you like being alone or maybe you just don’t know how to join the group. We are going to look at two books about making new friends and how Bear and William make new friends. Maybe you can take a look around and see if there is anyone that needs a new friend.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Boxcar Children - Ch.2
The Boxcar Children chapter 2 continues our story with Jess, Henry, Violet, and Benny. They had a great sleep in the haystack and now are just waiting for dark so they can get moving again. When they head out they stop by a stream to get a drink and then try to decide which way to go next. The decision is made for them when the hear the Baker and his wife talking about where they are going. The children head to the opposite town. Will they be able to make it without being seen?
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Becoming Calm
This week on Mindful Monday we are going to talk about how to become calm. We are going to look at The Lemonade Hurricane by Licia Morelli. In this book Emma is busy but likes to stop and rest sometimes. Her brother Henry, not so much, she calls him the Lemonade Hurricane because he likes lemonade and is just so busy. Emma tries to teach Henry how to just be calm. This book has a great message and wonderful pictures for helping kids calm themselves.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, bravery, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Boxcar Children
We are going to start a new book this week called The Boxcar Children. We will look at the first two chapters and see what Benny, Jess, Violet, and Henry are going to do. These four children move into a new town with their father who is sick. They are soon alone and ask for help from the bakeshop lady and her husband but they don’t want to be responsible for any more children so they make plans of their own. Benny and Jess hear what they are thinking and decide they will take their younger siblings and run away. Let’s see what adventures they will have.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Routine
This week on Mindful Monday we talk about getting back to routines, sleep being one of the most important. Do you have a good sleep routine? What do you do when it is time for bed? Sometimes we don’t want to go to sleep at night, it’s normal. We’ll share two books that talk about not wanting to go to sleep for you to enjoy.
Books mentioned: I Don't Want to Go to Sleep and Don't Let the Pigeon Stay Up Late!.
Sleep Tight!
Sheryl & Clark
❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
What Happened at School 🏫
Today’s story is about some things that happened at a school in Avondale. The story looks at two students named Gwen and Jim. Gwen thinks she is the smartest girl ever and when she gets to school does not feel that everyone else treats her that way. Jim hates school and can’t believe that he is forced to be there until one day when he realizes that he wants to be there and he wants to do well.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Bravery
This week on Mindful Monday we are talking about Bravery. Are you brave? What are you afraid of? Bravery is the experience of being afraid but believing that something else is more important than your fear. It is a choice, and a choice no one can make but yourself. We are going to look at two books that show someone making that choice to be brave. The first book is called Little Tree by Loren Long. This story talks about a little tree who is afraid to let go of its leaves. The tree finally makes a choice to be brave and let go and wonderful things happen. The second story is called Shy by Deborah Freedman. The character in this book is very happy when they are reading books but very afraid in the real world. One day they see a bird, their favourite thing in the world, and they decide to try and talk to it but the bird flies away. They follow the bird and finally make the choice to speak to the bird and it is gone. Will they ever get another chance? Remember you can make the choice to be brave.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Frankie’s New Teacher 🧑🏽🏫
Frankie is very excited about going to school. A new teacher has moved to town and he and his sister are going to be able to go to her school. They have lots of questions for the teacher as she prepares the classroom and can’t wait for the first day of school. Miss Grant likes to make her classroom as appealing as possible for her students and hopes to get some flowers from her landlady to put in the classroom. Frankie and his sister Nelly decide they will bring the flowers for the class from their very own garden. For more bedtime stories, longer sleep sounds, meditations and more, try: http://sleeptightpremium.com
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Back to School - Part 2
This week on Mindful Monday we continue to talk about Back to School. I am spending some time thinking about going back to school and I am thinking about lots of “What ifs?” I have found some funny books about going back to school to share with you this week. The first book we are going to talk about is The Pigeon HAS to Go to School! by Mo Willems. Pigeon does not want to go back to school and he spends lots of time thinking about “What if?”. He says there is too much to learn and too much to do. In the end he decides that school is exactly where he wants to be. Another book we are going to look at is My Teacher is a Monster! (No, I Am Not.) by Peter Brown. Bobby has a problem at school and her name is Mrs. Kirby. She stomps, roars, and acts like a monster. Bobby can’t believe it when he meets her at the park but by the end of the day he thinks, maybe she isn’’t such a monster after all. For more bedtime stories, longer sleep sounds, meditations and more, try: http://sleeptightpremium.com
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Daisy's First Day of School
Daisy Dimple is a little girl who is going to school for the first time. She is very excited but also nervous. Daisy walks to school with her older sister Pattie and is chatty until they see some other girls at the door. Pattie talks to the teacher about her sister and then heads upstairs to her class. Daisy has a bumpy start to her day but at the end can’t wait to come back the next day!
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Back to School
This week on Mindful Monday we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over. Finally she gets to school and realizes that all her worry was for nothing. The second book is called Mae’s First Day of School by Kate Berube. May is also worried, what if the other kids don’t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree and they talk about all the things they are worried about.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Role-Poly Pudding
The Role-Poly Pudding is a bedtime story about a mother cat that has three very busy, active kittens who can get into mischief very easily. Mother Cat wants to do some baking so she gathers the kittens to put into the cupboard so that she can bake without worrying about them but Tom Kitten is nowhere to be found and this makes Mother Kitten very worried. She searches all over for him but cannot find him anywhere. The Rats have found him and would like to make a pie but get interrupted before they finish, thank goodness.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Loneliness
Has your best friend ever gone away and you felt like there was no one else to play with? Have you ever moved to a new town or gone to a new school? Then you probably know how it feels to be lonely. We are going to look at two books about loneliness. The first is called Imaginary Fred written by Eoin Colfer. In this book Imaginary Fred is an imaginary friend but every time someone wishes for him the same thing happens, they find a friend and then Fred disappears. This time Sam is looking for a friend and Fred is just waiting to see if the same thing will happen. The second book is called The Invisible Boy by Trudy Ludwig. In this story Brian is not noticed by anyone in his class until a new boy arrives and Brian is the first one to make him feel welcome. After this things start to change for Brian.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, loneliness, school, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Waterfall: White Noise for Sleep
A field recording of a distant waterfall creates the perfect, natural white noise to block out distractions and help you and your family get a good nights sleep. It starts with a subtle fade in at the beginning and continues for 4hrs with the natural ebb and flow of water. For more bedtime stories, longer sleep sounds, meditations and more, try: http://sleeptightpremium.com
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Raspberry Worm
The Raspberry Worm is a story about a a family who have picked some raspberries and then find a worm on their raspberries. The girls are not too happy about it because they cleaned them so well and the boy just wants to squish it. Anna and Lisa pick the worm up gently on a raspberry leaf and put it outside under the raspberry bushes where it can be safe. The family then enjoys the raspberries for dinner. After they finish the oldest girl wishes they had more raspberries to make jam for the winter. Lisa and Anna say they will go and pick more raspberries and head off into the woods. They look and look but don’t find any raspberries anywhere. Finally they come to a large raspberry wood and find so many raspberries they pick and eat as much as they want. When it is time to go home the girls cannot find their way. How will they get home?
Sleep Tight!
Sheryl & Clark
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Boredom and Imagination
This week on Mindful Monday we talk about Boredom and Imagination. Have you ever been bored? I know I have been. What do you do when you are bored? In this episode I am going to share a couple books that talk about being bored and what you can do. The first book is I’m Bored by Michael Ian Black. This story shows a bored little girl who meets a bored potato and she tried to give him ideas of what they can do. The second book is Use Your Imagination by Nicola O’Byrne. In this book a bored Rabbit is looking for something to do. A Wolf suggests they write a story together and so they do. It doesn’t end quite as the Wolf had hoped but the Rabbit is happy. The last book talks about how sometimes when we are bored we do things maybe we shouldn’t. Solomon and Mortimer is a book about two crocodiles who come up with a great idea of something to do but it doesn’t work out quite as they had planned.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Three Musicians 🎼
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
The Three Musicians is a story about three men who go out travelling together to try and make their fortune. One evening when they have finished playing they hear about a castle where it was said that there was hidden treasure and the richest food to be found. The three men decide to try their luck and head off one by one to see if they can find the castle and get some of the riches. The first one comes back and was not very lucky so the second one goes and comes back the same way. Will the third one have any more luck?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Rain
This week on Mindful Monday we are going to talk about Rain. Do you like rainy days? What is your favourite thing to do in the rain? This week we look at two books that talk about Rain. The first is called Rain and it is by Sam Usher (https://amzn.to/3BIk418). It talks about a little boy who wakes up to the rain and can’t wait to go on an adventure with his grandfather. The second book is called Puddle by Hyewon Yum (https://amzn.to/3l01lrX). It is another story with a little boy but in this story the little boy is upset that it is raining and he cannot go out so he draws a picture with his mom. I hope you enjoy your next rainy day!
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Tinder Box
The Tinder Box is a story about a soldier who meets a witch. The witch asks the soldier to do her a favour and then he can have as much money as he wants. The soldier agrees going down into a tree looking for the tinder box that she says her grandmother left behind. The soldier gets as much gold as he can carry and brings out the tinderbox for the witch wondering why it is so special. The witch won’t tell him why so he takes it from her and heads to the nearest town. Before long he has spent all his money and has only the tinderbox left. He picks it up and something amazing happens.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Sleep
This week on Mindful Monday we are going to talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. In this episode we look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Can’t Sleep (https://amzn.to/3rgynVM) by Karma Wilson and Jane Chapman. Have a great sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Glass Dog
There is a wizard in our story who loves wizardry and all things wizard like. He enjoys being left alone to study and work but people keep bothering him. He decides he needs a dog but wants the perfect dog. One that doesn’t need to be fed, walked, or really taken care of but will bark and keep people away. The wizard speaks to the glass blower who lives next door and agrees to give him a potion to help with his aches and pains if the glass blower will make him a glass dog. The glass dog is perfect and the wizard is happy but the glass blower takes the magic potion and saves a rich woman’s life with it hoping for a big reward. But things don’t work out quite as he had hoped.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Imagination
This week on Mindful Monday we look at imagination. It’s summer vacation, are you bored? We all feel this way sometimes. We look at two books about imagination and kids who have great adventures. The first is On A Magical Do-Nothing Day by Beatrice Alemagna (https://amzn.to/3AUJub6) and Imagine That by Jonathan D. Voss (https://amzn.to/3xu1wPv).
Sleep Tight!
Sheryl & Clark
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Strange Tale of Doctor Dog
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
This weeks story is a tale from China. The Strange Tale of Doctor Dog is a story about a young girl named Honeysuckle who is loved by her father and given everything she wants. One day Honeysuckle becomes ill and no one can help her. Her father calls upon every doctor and person who might be able to help offering a reward to anyone who can heal her. Finally, Dr. Dog arrives and heals her. The father offers him anything he wants and invites him to live with them as a member of their family. They are all very happy until one day when Dr. Dog picks up Honeysuckle and runs off with her. Will she be okay?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Family
This week on Mindful Monday we are looking at families. We look at all kinds of different families but realize that all families have one thing in common, love. What does your family look like? I share two books in this episode that also look at different families. The first is called My Family, Your Family by Lisa Bullard ( https://amzn.to/3hxc89D ). In this book a girl named Makayla is about to have a change in her family and her parents send her out to visit different families and look for one great thing in each family. The second book is called Who is in My Family? by Robie H. Harris ( https://amzn.to/2V8QaCg ). In this book Nellie and Gus are getting ready to go to the Zoo with their family and see all kinds of other families.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
White noise for sleep: Warm Wind
The sound of a warm blustery wind creates the perfect natural background noise for sleep.
For more bedtime stories, longer sleep sounds, meditations and more try: http://sleeptightpremium.com
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The White Wolf
The White Wolf is a story about a King who had three sons whom he loved very much. He went away and wanted to bring each of them gifts but couldn’t find the gift his youngest son had asked for. As the King was returning home he met a White Wolf who had the seeds his youngest son wanted and so the King made a bargain with the White Wolf. The King would take the seeds his youngest son wanted and in return give the White Wolf the first thing that met him on his way home. Unfortunately, the first thing that met the King was his youngest son. Will the King keep his end of the bargain? For more bedtime stories, meditations and more try: https://sleeptight.supercast.tech
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Happiness and Confidence
This week on Mindful Monday we are talking about Happiness and Confidence. Look back at today and think what made you happy? We look at a book by Hoda Kotb about a Mother Bear and her Cub who cuddle at the end of each day before going to sleep and talk about what made them happy that day ( https://amzn.to/2UKnFL1 ). We are also going to look at a true story written by Alice Paul Tapper. Alice is a young girl who wanted to help the other girls in her school to become more confident. This story will tell you how she did that ( https://amzn.to/3hdvfoS ). For more calming entertainment, meditations and more try: http://sleeptightpremium.com
Sleep Tight!
Sheryl & Clark
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Adventures of a Brownie
This story is about a Brownie, or fairy, who lives in the coal-cellar of the house. He helps the family and hopes that they’ll repay him with a bowl of milk at night. The old cook has always done this but when a new cool comes along she doesn’t believe she needs to. The Brownie does not like mess and one night as he comes looking for something to eat he goes into the kitchen and sees a huge mess. He eats the food and leaves a mess of his own.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Sadness
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
This week on Mindful Monday we are talking about sadness. We talk about some things that make us sad and how we can deal with our sadness. I look at the book When Sadness Is At Your Door ( https://amzn.to/3qdPR4y ) by Ev Eland and we talk about how the little girl in the story deals with sadness.
Sleep Tight!
Sheryl & Clark
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Wounded Lion 🦁
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
This week we are looking at a story about an enchanted prince. He has been cursed by a giant and can only be a prince at nighttime, the rest of the time he is a lion. One day a poor girl herding some cows helps the lion and the same thing happens every year on the same day for three years. She finally decides to find out what is going on and is surprised by what she sees. For more bedtime stories, meditations and more try: http://sleeptightpremium.com
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Honesty
This week on Mindful Monday we are looking at Honesty. Do you know what honesty looks like? Honesty is being truthful in what you say and do. Being truthful means saying how something really is or how it really happened. I have chosen two books that look at honestly to share with you, The Empty Pot by Demi and Tiddler by Julia Donaldson.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 interruption-free bedtime stories stories per week, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mother Hulda
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
This week’s story is a story about being kind and helpful. The girl in this story is a very kind and helpful girl who loses her spindle down the well. Her step-mother is very angry at her and tells her not to come back until she has found the spindle. She goes into the well and comes out on a road. She passes an over and an apple tree and helps them as she makes her way to a small cottage. When she arrives at the cottage she stays and helps the woman inside and after a while gets her spindle and returns home after being rewarded for her help. The step-mother sees how well the girl has done and sends her own daughter into the well to be rewarded as well but things do not work out as well for the second girl who is not as kind or helpful.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Friendship
This week on Mindful Monday we talk about friendship. What makes a person a good friend? What makes you a good friend? Friends are someone who you can trust, someone you can talk to, and someone who helps you make the right choices. We also look at two books that talk about friends in this episode, My Friend Rabbit: A Picture Book ( https://amzn.to/3v6C9Bv ) and Be a Friend ( https://amzn.to/2TBaXNV ).
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 interruption-free bedtime stories stories per week, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Spring Chickens 🐣
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
This week we are looking at Spring Chickens. I have heard so many kids talking about this at school recently I thought this was the perfect story. The fowl in the story think “The Man”, this is what they call the new owner of the farm, does not know what he is doing when he arrives at the farm with a fat table, a box, and some eggs. They soon understand what he was up to and someone gets some new chicks.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Dealing with emotions
This week on Mindful Monday we are going to talk about our feelings. How are you feeling right now? How can you tell? We look at a book by Diane Alber called A Little Spot of Feelings that helps us to identify our feelings. We can then name that feeling and why we feel that way. The book talks about many different feelings and gives pictures and examples to look at.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 interruption-free bedtime stories stories per week, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Tale of the Pie and the Pie Liner 🥧
The Tale of the Pie and the Pie Liner is a story of two friends who get together for tea. Ribby, the cat, invites her friend Duchess, the dog, over for pie. Duchess is worried Ribby is going to serve Apple pie because she doesn’t like it but she never told Ribby that. Duchess decides to cook her raspberry and blueberry pie and switch them when the time comes because they both have the same pie pans. Will Duchess be able to make the switch? Or will she have to eat apple pie?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: How to deal with anger
This week on Mindful Monday we are going to talk about anger. How do you deal with your anger? Do you yell? Stamp your feet? Walk away? We will look at three steps to helping deal with anger. The three steps are from a book that I read called Zach Gets Frustrated ( https://amzn.to/3vdWd5y ).
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Jolly Little Tars 🐸
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Jolly Little Tars is a story about a tree-frog who is learning all about the other creatures who live in the pond with him. He talks to them and learns what makes them special. He spends a great deal of time learning something new about each of the creatures and seeing some amazing things.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: You are important
This week on Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon ( Visit: https://amzn.to/3fmwVvs ) and how she believed in herself even though she was small and had buck teeth and a voice like a bullfrog. We talk about how to look for that special thing in someone else and tell them that we like that about them. We also look at ourselves and think about what we like about ourselves. Subscribe to premium: http://sleeptightpremium.com
Other books that talk about self-importance and self-esteem: I Am Enough, I’m Gonna Like Me Children’s Book by Jamie-Lee Curtis and Laura Cornel, and What I Like About Me Written by Allia Zobel-Nola
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds for sleep: Gentle Flowing River with Birds
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Perfect for sleep, relaxation or meditation, this episode features the sound of a gentle flowing stream in the woods with a backdrop of birds and gentle breeze.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mr. Maple and Mr. Pine 🎻
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Mr. Maple and Mr. Pine is a story about a maple seed that was carried off on the wings of a bird to a grove of pines. The pines didn’t want the maple there but he still grew tall and strong. When a lot of the small pines get cut down and a cabin gets built a young girl comes to play under Mr. Maple and Mr. Pine. Later they are also cut down but will be reunited with the young girl at the end of the story.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Making a difference
This week on Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Why Paddy the Beaver has a Broad Tail
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
In Why Paddy the Beaver has a Broad Tail, Peter Rabbit loves looking at other animals’ tails and wishing for more than what he has. When Peter sees Paddy the Beaver’s tail for the first time his eyes almost pop out of his head, what a great tail. Grandfather Frog tells Peter how Paddy came to have this great, broad, flat, thick tail in a story by the Smiling Pond.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Responsibility
Mindful Monday this week is about Responsibility. What does it mean to be responsible? Why do we need to take responsibility for our actions? In this episode we’ll talk about responsibility and why we should be more responsible and be willing to accept responsibility for your actions. We will look at two books that talk about Responsibility. They are But It’s Not My Fault by Julia Cook and What if Everybody did that? by Ellen Javernick.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sally Migrundy 🏡
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Sally Migrundy is a story about a tiny little lady who lives in a tiny house in the middle of the forest by a clean tinkling stream. She lives alone and knows and loves all the wood creatures and they know and love her. Sally would scatter food for the fish and the birds every day admiring their rainbow colours and listening to their wonderful songs. One day she answers a note in a bottle and two orphans arrive at her door. Every year she sends the bottle down the stream with a note inside and more children come. They all live happily and if you walk through the forest and sit by the stream you might hear their laughter on the wind.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Gratitude
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Mindful Monday this week is about Gratitude. What are you thankful for? The sun? Your family? Food to eat? A house to live in? Let’s talk about gratitude and how you can be thankful for what you have. I encourage you this week to try and take time each day to think about the things you are grateful for and write them down. You can find Do Unto Otters: A Book About Manners at Amazon or at your favourite bookstore.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P9 📻
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This is the final episode of Campfire girls. Jessie and Amy are hoping that they can finally find Bertha and help Mr. Norwood to solve his case. They go to where they are sure she will be but she is nowhere to be found. Have they read all the clues wrong? What are they going to do now?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Kindness Continued
In this episode of Mindful Monday we continue looking at kindness. Sheryl shares a story of a local man who is traveling around PEI paying for ice cream cones for kids. She also introduces another book that talks about kindness and generosity called Those Shoes by Maribeth Boelts. In this book, we see a young boy dreaming about getting a pair of really cool shoes. Everyone seems to have them but unfortunately, his family does not have the money for this dream to become a reality. What will he do?
Sleep Tight!
Sheryl & Clark
❤️👂📖
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com to start your free trial.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Rose of Evening 🌹
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Rose of Evening is a story about a young boy and a young girl who meet at the Prince of the Dragon Cave’s palace. They are both dancers and fall in love with each other. They spend some time together and then Rose of Evening is kept in the King’s Palace to teach the girls how to dance and Adan cannot see her. They are both very sad and do everything they can to be together again.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Kindness and what that means to you
👋 Hello friends! We produce Mindful Monday episodes for our Sleep Tight Premium subscribers. If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
Mindful Monday is exploring kindness and what that means to you. We look at the book Be Kind by Pat Zietlow Miller and I give the listeners a challenge to try and do one kind thing each day this week. I would love for you to share what kind thing you did with me, either in a note or a picture at sheryl@sleeptightstories.org.
Sleep Tight!
Sheryl & Clark
❤️👂📖
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
The Nightingale 🎶
👋 Hello friends! We produce Mindful Monday episode for our Sleep Tight Premium subscribers. If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
The Nightingale is a story about an Emperor who has read about a bird who sings such beautiful music. He asks that the nightingale be brought to him so he can hear her song but no one knows where to find her. They finally find a kitchen maid who can take them to the nightingale. They invite the nightingale to come to the palace to sing for the Emperor and she does. Everyone is amazed by her singing until one day an artificial nightingale shows up and the real one flies away.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4+ ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: diversity, courage, open-mindedness, and tolerance
👋 Hello friends! We produce Mindful Monday episode for our Sleep Tight Premium subscribers. If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.
This episode of Mindful Monday talks about diversity, courage, open-mindedness, and tolerance. Through the book One by Kathryn Otoshi we learn about all of these. The picture book uses colours and numbers which are easy for us to relate to and understand. It just takes one simple act for each of us to make a difference.
You can find One by Kathryn Otoshi on Amazon or at your favorite local bookstore.
Sleep Tight!
Sheryl & Clark
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Little Tree That Never Grew Up 🌱
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
The Little Tree That Never Grew Up is a story of perseverance. The Little Tree was very unhappy as she could not sign with the winds or speak to the trees around her. She didn’t grow as tall as the other trees either and when she got her voice they could not hear her. The Night Wind becomes her good friend and he carries her sad song to the stars. After many years the Little Tree gets cut down and the Night Wind misses her but they will make music together again.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Perseverance 🔥
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
This episode talks about perseverance and never giving up. There are many challenges in our lives that make us feel like we should just give up or that we have failed but it is important to keep at it and never give up. Failing can teach us important lessons as well. We will look at a couple of stories that also talk about perseverance.
Books mentioned in this episode: Salt in His Shoes: Michael Jordan in Pursuit of a Dream, How to Catch a Star, Colorful Dreamer: The Story of Artist Henri Matisse.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Beauty and the Beast p2 🏰
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Beauty and the Beast part two continues the story of Beauty at the castle. She is happy to explore the many rooms and gardens but becomes lonely for her family. She asks the Beast to let her go and visit and promises to return. The Beast tells her she can go for two months but must promise to return. Beauty agrees and goes to visit. She is so happy she does not want to return but has a dream which sends her quickly back, will she be in time?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Spring 🌱
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
This week we are talking about Spring. Spring is a time when things start anew. Flowers bloom and trees bud. Each day is a new day and we can help to make each day a better day.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Beauty and the Beast 🏰
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we start the story of Beauty and the Beast. Beauty’s father, a merchant, has lost all of his money and they need to move far from town. They have just a small house and they all need to work hard to help. The father hears that one of his ships has been found and goes to town to claim the money. When he arrives there is no money except to cover the cost of his trip. He is not able to bring home all the things his children have asked for except for Beauty’s rose.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Books 📖
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
This week on mindful Monday we talk about how you can get lost in reading a book. Finding a book and reading it it’s just like taking a journey in your mind. It helps you escape whatever might be troubling you and journey to a place inside the book.
Sleep Tight!
Sheryl & Clark
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Flower Princess P3 💐
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
The Flower Princess part 3 is the final part of this story. Princess Fleurette has told anyone who wants to marry her that she will only marry the person who can find the flower of her heart. Prince Fortemain and Prince Joyful are both searching for the flower that she loves. Prince Fortemain goes out in the evening to search and picks a tuberose, but the smell gives him a bad night. Prince Joyful goes to sleep early determined to set out first thing in the morning to find the perfect flower. The princess calls them together later to see if either of them have been successful.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Mindful Monday: Courage 💪
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Every week we take you and children through a short positive start to the days ahead. Play this at bedtime, in the morning, or anytime throughout the week when someone needs some inspiration or respite from their day. This episodes theme is courage as we celebrate International Women's Day.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Topics we cover on Mindful Monday:
Mindfulness, meditation, relaxation, breathing, courage, open-mindedness, tolerance, books, the seasons, perseverance, kindness, gratitude, responsibility, how you can make a difference, feelings, emotions, anger, friendship, honesty, self-control, positive self image, affection, managing stress and anxiety, conflict, decision making, negative social pressure, and much more.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: Slow Down 🧘🏽
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
After a short relaxation exercise we have a selection of music and sounds to help you focus, meditate or to help you and your family on your journey to slumber. Focus on the music, your breathe, and a happy image in your mind.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Wind in the Willows Ch.2
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
The Wind in the Willows ch. 2 takes us to Toad’s house. Mole wants to meet Toad and asks Rat to take him there. They arrive “just in time” Toad says for a journey together. They head out in Toad’s caravan for a trip they won’t forget.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 bedtime stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P8 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode the girls go to a place they have been told about in the mysterious message but cannot find any radio aerials. They do find out who owns the farm and that sends them home in a rush.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Kids meditation: the warmth of the beach 🏖️
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you.
Like magic, we are going to imagine that we have transported ourselves to your favorite spot on a beach. Here, we will enjoy the warmth of the sun and practice taking deep breathes in order to relax and become calm.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P7 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode the girls head off to try and find the girl who sent the mysterious message. They find the area she described but cannot find any ariels for the radio so think they must have been wrong. They don’t give up but get help to go back and look.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Wind in the Willows
👋 Hello friends. We currently offer a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
The Wind in the Willows is a classic children’s tale. In this episode we share the first chapter. Mole has tired of spring cleaning and goes out for a walk. When he sees the River for the first time he is amazed. He meets River Rat and goes for a journey.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Music for sleep: The Ripley Effect 🎞️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we are featuring a mix of sounds and music to help you on your journey to a restful sleep. It's cinematic and as such can serve as a soundtrack to the dreams and thoughts you have as you enter a deep sleep. You might also find it useful to play in the background while working, studying or meditating.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P6 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Campfire Girls of Roselawn part 6 has the girls busy getting ready for the bazaar. Jessie’s radio tent is a huge success and raises a huge amount of money for the church. All the kids have a great time and Belle gets Darry to help her with her sales, but she is not as successful as Jessie was. The day after the bazaar Jessie listens to her father and mother talking about his case and realizes the person they are talking about sounds a lot like Bertha.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P5 📻
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days.
Campfire Girls part 5 has Jessie, Amy, and Henrietta in the old house hearing strange noises. Amy runs out of the house, Henrietta eats, and Jessie decides to find out what is making the noise. Once things have settled down at the house they head home and make plans to see each other another day they are boating by.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
A Waterfall in the Forest 🏞️
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days.
In this episode we created a soundscape to transport you to deep within a mystical forest where you can listen to the sounds of a waterfall. This episode is perfect for meditation and sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P4 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with a brief relaxation exercise, then Sheryl shares part three of The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Campfire Girls of Roselawn part four has the two girls taking a ride in a canoe looking for wild strawberries. When they get there a storm arrives and they need to find shelter in an old, abandoned house. They see something by the woods and bring in Henrietta to wait out the storm with themselves.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P3 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with a brief relaxation exercise, then Sheryl shares part three of The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Campfire Girls of Roselawn part three starts with the arrival of Darry and Burt. The girls finish getting the radio set up and the four of them try it out. A strange visitor to the house looking for someone leaves Jessie and Amy wondering if they could have asked, or done more to help.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds for sleep: A private beach 🏖️
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days.
In this episode, we start with a brief relaxation exercise, then leave you with the relaxing sounds of your own private beach.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn P2 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with a brief relaxation exercise, then Sheryl shares part two of The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Campfire Girls of Roselawn part 2 starts with Jessie and Amy eating sundaes and talking about the wireless they are going to build. They go to the store to order some materials and pick up some books to help with building. They get to work and are putting up the ariels when company arrives.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Aladdin P2🧞
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode, we start with a brief relaxation exercise, then Sheryl shares the second part of the Story of Aladdin, which is probably best known for the Disney adaptation, of the original folk tale.
Sleep Tight!
Sheryl & Clark
Would you like more stories and longer sleep sounds, ad and promo free? Please consider signing up for Sleep Tight Premium and support the continued development of calming entertainment for kids of all ages. Visit Sleep Tight Premium.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds for sleep: Campfire by a lake 🏕️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with a brief relaxation exercise, then share the relaxing sounds of a campfire on the shores of a lake. Listening to these sounds is almost as relaxing as being there. Get warm, get cosy and have a night filled with sweet dreams.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Toinette and the Elves 🧝🏽
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode, we start with a brief relaxation exercise, then Sheryl shares the sleep story Toinette and the Elves , a story about a young girl who wants to make a wish as she fetches water by the wishing well. She hears a noise and helps someone in need and that night she gets a reward for helping but it changes everything for Toinette.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep sounds: Winter Storm ❄️ (white noise)
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
Get warm, get cosy and have a night filled with sweet dreams. In this episode, we start with a brief relaxation exercise, then share the relaxing sounds of a winter storm, something best experienced from the comfort of your bed.
Sleep Tight!
Sheryl & Clark
Would you like more stories and longer sleep sounds, ad and promo free? Please consider signing up for Sleep Tight Premium and support the continued development of calming entertainment for kids of all ages. Visit Sleep Tight Premium.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Peter Pan P5🧚♂️
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode, we start with a brief relaxation exercise, then Sheryl shares the 5th part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never grows up..
Sleep Tight!
Sheryl & Clark
Would you like more stories and longer sleep sounds, ad and promo free? Please consider signing up for Sleep Tight Premium and support the continued development of calming entertainment for kids of all ages. Visit Sleep Tight Premium.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
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❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds for sleep: Birds in winter 🦉
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit https://sleeptight.supercast.tech and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
We start with a brief relaxation exercise, then share a lovely mix of sounds of birds feeding in winter. Get warm, get cosy and have a night filled with sweet dreams
Sleep Tight!
Would you like more stories and longer sleep sounds, ad and promo free? Please consider signing up for Sleep Tight Premium and support the continued development of calming entertainment for kids of all ages. Visit Sleep Tight Premium.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford. A recurring donation is also available.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Peter Pan P4🧚♂️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with a brief relaxation exercise, then Sheryl shares the 4th part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never grows up.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Aladdin 🧞
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In this episode, we start with a brief relaxation exercise, then Sheryl shares the Story of Aladdin, which is probably best known for the Disney adaptation, of the original folk tale.
Sleep Tight!
👉 Support the continued production of the podcast by sending a one time donation of whatever you can afford. A recurring donation is also available.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Peter Pan P3🧚♂️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with our brief sleep time routine, then Sheryl shares the third part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never grows up.
Sleep Tight!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: Fading Daylight 🌥️
👋 Hello friends. It's been too long since we have produced some music for you that specifically promotes sleep, focus and relaxation. It's great for a background for meditation as well.
Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with our brief relaxation routine, then continue with music produced specifically to help promote calm and relaxation, perfect conditions for sleep and meditation.
Sleep Tight!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Peter Pan P2🧚♂️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, we start with our brief sleep time routine, then Sheryl shares the second part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never grows up.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Peter Pan 🧚♂️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode, ee start with our brief sleep time routine, Sheryl shares the first part of the classic story of Peter Pan, a free-spirited and mischievous young boy who can fly and never grows up.
Sleep Tight!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Twelve Dancing Princesses 👸🏿
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
We start with a brief sleep time routine, then continue with Sheryl's narration of The Twelve Dancing Princesses. A fairy tale about a cowherd who has a dream about a lady in a golden dress who tells him he will marry a princess.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Warmth of the fire : Sounds for sleep 🔥
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
We start with a brief relaxation exercise, then continue with the sound of a warm fire in a fireplace, mixed for the perfect sleep time atmosphere.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Marvelous Dog and the Wonderful Cat 🐕🐈
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode after a brief relaxation exercise, Sheryl narrates The Marvelous Dog and the Wonderful Cat . It's a story about an enchanter who rescues a dog and cat and teaches them everything he can. After a year, the cat and dog decide they’d like to travel and see the world. He gave them the rent for the cottage and off they went. They travelled to the Kingdom of the Runaway rivers in search of the Fairy Jocapa. They met the king and set off to try and help him break the spell that had been cast on him.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Master Mariner 🏴☠️
👋 Welcome back to another sleep story. We hope that these episodes help you let go of any stress or tension, projects or conversations, and get a restful sleep.
We are currently offering a premium feed that gives you access to 4 sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days.
In this episode after a brief relaxation exercise, Sheryl takes us on an adventure on the open seas. The Master Mariner is a story about a fisherman who saves the King of the Caves of the Sea and gets rewarded for it. Everyday after he prospered and was very successful and happy. He travelled all over trading his goods until one day he met a princess in the Land if Silk. He leaves the princesses’ home and when he comes back he finds the place overrun with pirates. He wants to help but gets knocked out before he can.
Sleep Tight!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Flower Princess P.2 💐
👋 Welcome back to another sleep story. We hope that these sleep stories provide an escape from that stresses that these days bring and help set the stage for a restful sleep.
Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode after a brief relaxation exercise, Sheryl takes us on a trip again to visit the princess who loves flowers. This time she has a new familiar suitor. Will the in the end be able to pass the test?
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Flower Princess 💐
👋 Welcome back friends, we hope you are well. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode after a brief relaxation exercise, Sheryl shares with us a sleep story that takes us on a trip to visit a princess who loves flowers. She loves to walk through her garden and get up early to go into the garden and actually get on her knees and tend to the flowers. She has told every Prince that comes to visit that she will marry the one who can guess her favorite flower but so far..... no one has been lucky enough.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Blackie, The Lost Cat P.6 🐈
👋 Welcome back friends, we hope you are well. Sheryl is back to narrate another sleep story.
We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode we finish the Blackie, The Lost Cat saga. Follow Blackie as she finally makes it's home, only to face another adventure.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Autumn Wind Chimes 🎐
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we start with a brief breathing exercise while focusing on something big, or small, that we are grateful for. Then, we leave you with the sounds of wind chimes in an autumn wind.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Guided Relaxation #4 😌
👋 Hello friends, this is the fourth in a series of guided relaxation exercises.
In this the fourth in a series of guided relaxation exercises, we focus on the 4-7-8 breathing method as a means of becoming more calm. After this brief exercise I leave you with some relaxing sounds of nature featuring birds, gentle wind, and later chimes.
Sleep Tight!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.
How the Kings Son met Princess Lana 👸🏽
👋 Hello friends, welcome back for another sleep story.
After a brief relaxation exercise, Sheryl tells the story of a princess and prince, who want to marry. It's a familiar story told in many languages by many different authors, perfect for sleep, and maybe later discussions about how cultures have changed. We have edited and rewritten this story for sleep.
Sleep Tight!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.
Blackie, The Lost Cat P.5 🐈
👋 Hello friends, I hope you enjoy this episodes sleep story.
In this episode we first help you relax by leading you through a short relaxation exercise, then we follow the adventure of Blackie, as she starts her long journey home.
Sleep Tight!
🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.
Sleep Music: The Northern Woods
👋 Hello friends, I hope this music helps you focus, relax and sleep.
In this episode we first help you relax by leading you through a short relaxation exercise, then leave you with music to help you get a deep and restful sleep.
Sleep Tight!
🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
The Time Machine 🕰️
👋 Hello friends, I hope this sleep story helps you get a deep and restful sleep.
In this episode we first help you relax by leading you through a relaxation exercise,, then read to you the sleep story, The Time Machine.
Sleep Tight!
🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Guided Relaxation #3 😌
👋 Hello friends, this is the third in a series of guided relaxation exercises.
In this the third in a series of guided relaxation exercises, we focus on a progressive muscle relaxation exercise as a means of becoming more calm.
Sleep Tight!
🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Blackie, The Lost Cat P.4 🐈
👋 Hi friends, thank you for joining us for another episode.
After a short guided relaxation exercise, Sheryl continues with the saga of Blackie, The Lost Cat. I hope listening to this episodes sleep story helps you relax and have a deep and restful sleep.
Sleep Tight!
🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Soft rain against a window 🌦️
👋 Hi friends, thank you for joining us for another episode.
We start off with a guided relaxation exercise, followed by the relaxing patter of rain hitting the window. I hope this helps you become calm and experience a deep and restful sleep.
Sleep Tight!
🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you!
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Blackie, The Lost Cat P.3 🐈
👋 Hi friends, in this episodes sleep story we continue with the story of Blackie, a cat looking for adventure. If you haven't yet listened to part 1 or part 2, you might want to start there first, then come back and listen to this episode.
We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
After a guided deep breathing exercise, Sheryl shares the story of Blackie, The Lost Cat. Follow Blackie's adventures as you fall into a deep and restful sleep.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Late summer sounds in the country 🌻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
After our brief relaxation exercise we leave you with 45 minutes of relaxing sounds of late summer on a farm.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Guided Relaxation #2 😌
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this shorter episode, the second in a series of guided relaxation exercises, we focus on deep breathing and visualization as a means of becoming more calm.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Blackie, The Lost Cat P.2 🐈
👋 Hello friends, in this episodes sleep story we continue with the story of Blackie, a cat looking for adventure. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
After a guided deep breathing exercise, Sheryl shares the story of Blackie, The Lost Cat. Follow Blackie's adventures as you fall into a deep and restful sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Blackie, The Lost Cat 🐈
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
After a guided deep breathing exercise, Sheryl shares the story of Blackie, The Lost Cat. Blackie is a black cat that lives with Arthur and Mabel whom she loves but after talking to a new cat named Speckle, longs to run away and have adventures.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
A Japanese Boy 🗻
👋 Hello friends, in this sleep story we take an interesting look at early school life in Japan. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
After a guided deep breathing exercise, Sheryl shares the story of a Japanese boy in the early 1800's Japan. As many of us have headed back to school, college and university, it's an interesting contrast to the school life we experience today.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Heavy Rain Sounds for Sleep and Relaxation ⛈️
👋 Hello friends, heavy rain provides a perfect backdrop for sleep and relaxation.
In this episode, we start with a guided deep breathing and visualization exercise followed a long soundscape of heavy rain, setting the stage for a deep and restful sleep.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Guided Relaxation #1 😌
👋 Hello friends, this is a first in a series of guided relaxation exercises.
This is a shorter episode, a first in a series of guided relaxation exercises, where we focus on deep breathing as a means of becoming more calm.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
The Talking Fish 🎏
👋 Hello friends. Welcome back for this episodes guided relaxation and sleep story.
In this episode, after a relaxation exercise, Sheryl reads The Talking Fish 🎏.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
The Red-Headed League P.2 🕵️♂️
👋 Hello friends. Welcome back for this episodes sleep story.
In this episode, after a brief relaxation exercise, Sheryl reads part 2 of The Red-Headed League from Sherlock Holmes.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
The sound of heavy winds and dry leaves 🍃
👋 Hello friends.
Fall asleep while listening to the sound of heavy wind blowing in a forest with dry leaves. Also, perfect for blocking out unwanted distractions while working or doing homework.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Sleep Music: Towards Fall 🍂
👋 Hello friends. Thank you for joining us again.
In this episode I have carefully crafted a selection of music to help you focus and relax, setting the stage for a deep and restful sleep. I have been listening to it all week during the day and night, and I have found it effective to getting ready for sleep or a session of work. I hope you find it helps you too.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
Sleep Music: The Tail of Summer 🍃
👋 Hello friends. With September approaching it's more important than ever to get a good night’s sleep, both to protect your immune system and to aid in reducing the feelings of stress. Remember to take quiet time to simply breathe and listen to the sounds that help you relax
In this episode after a longer relaxation exercise we return to a carefully crafted selection of music to help you focus and relax, setting the stage for a deep and restful sleep.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Sleep Tight Relax has no in story ads.
The Red-Headed League 🕵️♂️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode after a brief relaxation exercise Sheryl reads The Red-Headed League from Sherlock Holmes, setting the stage for a deep and restful sleep.
In this story, we hear a story being told to Sherlock and Watson by Mr. Wilson, a large, elderly man with fiery red hair. He has come to ask Sherlock for help with a problem that seems very interesting. Sherlock and Watson listen carefully to the story being told by Mr. Wilson and then need to decide what to do next.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
A Message from Africa 🚢
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode after a brief relaxation exercise Sheryl reads "A Message from Africa", setting the stage for a deep and restful sleep.
In this story, Doctor DoLittle has received an urgent cry for help from Africa, the monkeys are sick and need his help. He needs to find a way to get to Africa and try to save the monkeys. With no cash to buy tickets he heads off to the seashore to see if an old patient's father will lend them a boat for the journey.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: A Trip to the Beach 🐚
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode after a brief relaxation exercise we listen to the gentle sounds of water hitting the shores of a beach, setting the stage for a deep and restful sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
The Campfire Girls of RoseLawn 📻
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode Sheryl reads The Campfire Girls of RoseLawn, a story steeped in language and values from another time.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: Sailing Endless Oceans 🌊
👋 Hello again! Thank you for joining us.
In this episode I mention the importance of deep breathing, lead you through a short breathing exercise, before leaving you with music to help you relax and set the stage for a restful sleep.
🌬️ Deep breathing increases the supply of oxygen to your brain and stimulates the parasympathetic nervous system, which promotes a state of calmness. Breathing techniques help you feel connected to your body—it brings your awareness away from the worries in your head and quiets your mind.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
❤️ We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.
Sounds of Nature: Falling Rain In A Forest 🌧️🌲
👋 Hello again! Thank you for joining us for another series of the calming sounds of nature, soothing music, and rich sleep stories. We are happy to be back after a short break.
We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode we lead you through a short breathing exercise to help you relax your mind and body. This is followed by the gentle sounds of falling rain in a forest, transporting you to a place far from the hustle of cities, and the stress of school or work.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Welcome to Sleep Tight Relax
Having trouble sleeping? Trouble calming a racing mind? Join us as we help you prepare to drift calmly off to sleep by listening to the calming sounds of nature, soothing music, and rich sleep stories.
Sleep Music: Reflections over Time 🛌
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: Summer Rains 🌦️
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we lead you through a longer meditation to help promote calm and help set the stage for a better sleep. This is followed by the relaxing sounds of summer rain.
😌 Some form of meditation before bed may help you sleep better, by promoting overall calmness. As a relaxation technique, it can quiet the mind and body while enhancing inner peace.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Emperor's New Clothes 🤴
In tonights episode we take you through a short meditation before leaving you with a relaxing sleep story called The Emperor's New Clothes.
Thank you for joining us.
In this episode we lead you through a short meditation to help reduce the feelings of stress, anxiety, and help you set the stage for a deep sleep. This is followed by tonights sleep story where we travel to medieval Europe for the classic Hans Christian Anderson tale, The Emperor's New Clothes.
If you get value from our stories, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit Sleep Tight Premium.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey
🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: Waves Splashing On A Rocky Shore 🌊
In tonights episode we take you through a short mindfulness and meditation exercise before leaving you with the relaxing sounds of water splashing on a rocky shore.
Thank you for joining us.
In tonights episode we lead you through a short meditation and mindfulness exercise to reduce the feelings of stress, and help you set the stage for a deep sleep. This is followed by the sounds of waves splashing on a rock filled shore, the sound of which for many leads to a deep sense of relaxation.
❤️Have young children looking for bedtime stories? Please try listening to our sister podcast, Sleep Tight Stories and make it apart of your night time routine.❤️
- First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
- Connect on Instagram and Twitter to receive updates on all our podcast news.
- Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
- Please listen to our sister podcast, Sleep Tight Stories, for an alternative bedtime listening experience.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens, but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.
Sleep Story: The Salesman 🤖
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
For tonights sleep story we travel to a future. It’s a short sleep story envisioning what life may have been like in 1995 if all our visions of the future, good or bad, came true. After our story the soundtrack, relaxing music with a sci-fi twist, will continue to help ensure you are well underway to sleep.
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: Spring Rains Falling In A Garden 🌈
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days.
Hello again! In tonights episode after a short relaxation exercise, we return to the sounds of rainfall, with the sound of a spring rain falling in a garden. For this time of year a very fitting soundscape and one in which many find leads them to relaxation and sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Story of Dr. Dolittle 🦜
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Tonight we first set the stage for a good sleep, continue with a short talk on how the overuse of social media can have a negative effect on sleep. Then Sheryl narrates The Story of Dr. Dolittle, a series of children's novels about a man who learns to talk to animals and becomes their champion around the world, before leaving you with the soundscape contained within the story, and a restful sleep.
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: Citrus Tress in Bloom 🍋
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Study’s show that people who listen to relaxing music before bed fall asleep faster, sleep longer, wake up less during the night, and rate their nights as more restful than when they don't listen to music. Once you integrate music into your bedtime routine, stick with it. The positive sleep effects can build over time, as listening to a relaxing sleep soundtrack becomes a habit that cues your body to prepare for sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Story Girl (Chapter 4) by L.M. Montgomery
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
To help you manage this stress we take you through a short breathing exercise, followed by tonights sleep story The Story Girl, Chapter 4, "The Wedding Veil Of The Proud Princess", before leaving you with the soundscape contained within the story and a restful sleep.
The Story Girl was one of the books which inspired the Canadian television series Road to Avonlea and follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada.
Take care!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: A Green Forest in Spring 🌱
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this episode we lead you through a short meditation, followed by an aural exploration of a lush green forest in spring, from morning until night. There will be wind, birds, and the rustling of leaves and trees.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Story Girl (Chapter 3) by L.M. Montgomery
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we lead you through a short visualization, followed by a breathing exercise before narrating The Story Girl, Chapter 3, "Legends of the Old Orchard".
The Story Girl follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada.
❤️
Sleep can be even more difficult during this time of uncertainty. It’s natural to experience anxiety, frustration, and other difficult emotions as bedtime approaches. We hope that the combination of talk, short relaxation exercises, relaxing sounds and stories will help ease you and your loved ones into a state of calm, and lead to a wonderful restful sleep.
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: A Tropical Beach 🌴
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you.
In this episode we start with a talk on how to deal with anxiety during stressful times such as this, lead you through a short breathing exercise and leave you with one of the most relaxing sounds I know, the sound of the water on a tropical beach.
There are a number of positive and protective actions you can perform that can help deal with the anxiety you may be feeling now:
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Story Girl (Chapter 2) by L.M. Montgomery
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we lead you through a short relaxation exercise before narrating The Story Girl, Chapter 2, "A Queen of Hearts". The Story Girl follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada.
“It's been my experience that you can nearly always enjoy things if you make up your mind firmly that you will.”
― Lucy Maud Montgomery
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Story Girl (Chapter 1) by L.M. Montgomery
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode Sheryl leads us through a short relaxation exercise before narrating The Story Girl, the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. We leave you with the soundscapes contained in the story to help ensure a restful sleep.
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Boscombe Valley Mystery, bedtime relaxation techniques
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Without a doubt we live in trying times. In this episode Sheryl narrates a Sherlock Holmes story entitled The Boscombe Valley Mystery and we share some techniques to help calm anxious minds.
We hope we can play a role in your quest for sleep, relaxation and rest.
❤️
Have a restful sleep!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: Windy Spring Day 🌬️
In this episode I talk about stage fright and start to teach a breathing exercise that helps with not only relaxing before sleep, but also is useful for reducing the stress felt before school and office presentations.
By request we have created another soundscape set in the forest, but this time with the wind as a focus.
Have a great sleep!
Please write a review if you enjoy Sleep Tight Relax.
❤️
Have a restful sleep!
❤️Have young children looking for bedtime stories? Please try listening to our sister podcast, Sleep Tight Stories and make it apart of your night time routine.❤️
- First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
- Connect on Instagram and Twitter to receive updates on all our podcast news.
- Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts.
- Please listen to our sister podcast, Sleep Tight Stories, for an alternative bedtime listening experience.
- We would love to hear from you, reach out to us via our email form.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens, but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.
Sleep Story: Felicia And The Pot Of Pinks 👸🏻🤴🏽
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
In this episode we talk a little about thinking positively about your day and follow with a lovely sleep story narrated by Sheryl. She summarizes the story as follows: Felicia lived with her poor father and her brother. When her father felt he didn’t have much time left he called his children to him and divided his belongings. Felicia got a sliver ring and a pot of pinks. After her father dies her brother takes her pot of pinks and several things happen to Felicia that lead her to find out she is actually a princess.
Sweet dreams!
❤️
Have a restful sleep!
😴
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: Lush Green Forests 🌲🌲
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
Today I start with a story about how being in nature can help you relax and get better sleep. For those of us who are unable to be close to nature on a daily basis, I end by transporting us into the changing sounds of various lush green forests.
Sleep Tight!
Sheryl & Clark
If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: The Power of Music and Sound 🎼
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you.
In this episode we have curated a collection of sounds and music to help you relax and or focus. We hope it helps you as much as it helps us.
❤️
Have a restful sleep!
😴
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Two Grasshoppers 🦗
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
This sleep story takes place where grasshoppers and locusts live. And it talks about them arguing and then a bunch of locusts coming and eating a lot of food.
Happy dreams! Tomorrow is going to be the best day ever!
❤️
Have a restful sleep!
😴
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: Dragon Tales 🐉
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Chang and his mother live by the sea. They work very hard but they very poor and running out of food. Chang sets off to ask the Wizard of the West why. As he journeys West he meets three others who also have questions for Chang to ask the Wizard. When Chang reaches the wizard he says he can only answer three questions. Which three will Tchang choose to ask?
❤️
Have a restful sleep!
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Lady and the Lion 🦁
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
A father returns from his long journey with a lark for his youngest daughter but he got it from a lion who asks for something in return. The lion, a cursed prince, says the man must give to him the first thing that greets him upon his return home and of course, it is his youngest daughter.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: A New Year's reflection
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
In this first episode of the new year, we take the opportunity to reflect on all the great things that happened in the past year. As you listen, be sure to sit comfortably or lay down for bed, clear your mind and focus on the music and your breath. In the new year, please remember that whatever challenges come your way, you have the power to overcome them. You are awesome.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds of Nature: The changing weather of the woods in winter ❄️
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you.
It’s cold outside where we are, which makes it a perfect time to wrap yourself in a blanket and drink something warm. Today’s episode transports you to the changing weather of the woods in winter. A perfect scene to help you relax while you go to sleep for the night or take a short nap.
❤️
Have a restful sleep!
😴
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: Louise the Librarian 🚌
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Tonight features a faster paced story written by Sheryl, as told by guest Marlena. To help you continue relaxing we've included at the end, the sounds of the town in which the story takes place. Louise the Librarian is perfect for kids of all ages.
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds for sleep: The relaxing sounds of rain ☔
👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps!
This episodes soundscape features gentle rain and occasional thunder, helping you to calm your mind and set the stage for a restful sleep.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: Be Still The Earth 🎵
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you.
Prepare yourself for sleep by listening to tonights musical episode. Make yourself comfortable, close your eyes, take deep breathes, focus on the music, and relax.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Story: The Quiltmaker's Gift 👑
👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
The famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have a quilt he needs to learn to be less selfish.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sleep Music: Lay back, close your eyes, and breathe 💤
👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you.
Tonight as we get ready for bed we are going to take some deep breaths and listen to some music. Lay back, close your eyes, focus on the music and take deep breaths in and out.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Sounds found when walking in the woods 🌳
👋 Hello friends! Looking for longer sleep sounds? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.
Today we are going for a walk in the woods. We are going to follow the path through the woods until we get to a bench by a quiet, peaceful stream. Listen closely to these soothing sounds from nature, close your eyes, and relax.
Sleep Tight!
Sheryl & Clark
❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, and Twitter.
❤️ We would love to hear from you, reach out to us via email.
❤️😴
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.
Fler poddar
Podcasten Sleep Tight Relax – Calming Bedtime Stories and Meditations är skapad av Sleep Tight Media / Starglow Media. Podcastens innehåll och bilderna på den här sidan hämtas med hjälp av det offentliga podcastflödet (RSS).
En liten tjänst av I'm With Friends. Finns även på engelska.