Releasing Regret for Better Sleep ✨ Wednesday Wisdom with Karissa Vacker

In this week’s Wednesday Wisdom, Karissa reflects on regret and the pressure to make the “right” choice. A reminder to meet past decisions with more grace and trust yourself to move forward.

For the full meditation inspired by this reflection, search “Releasing Regret For Better Sleep - Sleep Wave”.

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How does Sleep Wave work?

💤 This show is for any one who struggles to fall asleep, or wakes up in the night.

😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.

😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.

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