414 — Detox Your Body, Mind and Life With Angie Chek

So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it’s really hard to know the difference between fact and fiction.

Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant, Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym.

Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues.

For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout.

Timestamps

3:23 Toxic statistics.

11:39 The detoxification process in your body.

19:19 Liposuction.

21:44 Organs that detoxify your body.

28:21 The relationship between your organs and emotions.

38:39 Your environment (indoor and outdoor) can be toxic too.

46:28 Are chloramines in your drinking water?

52:09 What’s really in your supplements?

1:00:07 The toxic chemicals hiding in plastic containers.

1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs).

1:15:21 “What you put in your mouth you have full control over…”

1:30:02 Angie’s annual Christmas gift for Penny and Paul.

1:42:09 Nature as the ultimate detox.

1:52:01 Are you detoxing too much?

2:00:02 Try a 30-day social media detox.

2:05:11 BioGeometry.

Resources

Body for Life

How Emotions Are Made: The Secret Life of the Brain by Lisa Barrett

The Environmental Working Group’s (EWG) consumer guides

EWG’s full lists of the Clean 15 and Dirty Dozen foods

King Corn (movie)

Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine Clinton

The work of L. Ron Hubbard

The Safe Shoppers Bible by David Steinman and Samuel Epstein

Gynecomastia

Shungite

Demeter Association

Find A Spring

Thimerosal

Cellcore

Metagenics

Paul’s podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert Gilbert

Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King

Switch: How to Change Things When Change is Hard by Chip and Dan Heath

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music 

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute

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