The Tranquil'o Lifestyle is a mindset that can be applied into all aspects in our life. In this episode of the Stay Tranquil'o Podcast, we partner up with the UnderGround Running Project. The UnderGround Running Project is a podcast focused on helping out the running community. We express what it takes to be the best runner, how to handle stress come race day, and what it means to be "tranquil'o" when running and having balance as an athlete. Thanks for tuning in and Stay Tranquil'o
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