“Can I Just… Stop Shopping?” 5 Habits Keeping You Stuck

During a recent coaching session, a Studio+ member looked at her finished wardrobe and asked me: “Do you think I can just… stop shopping for a while?” She needed permission. That’s how deep the habit runs.

I’ve been a personal shopper for 15 years. I now shop only 2–3 times a year. And I’m probably the most annoying personal shopper you’ll ever meet, because I’m the one who tells you when to stop.

In this episode, I break down 5 shopping habits so normalised we don’t even see them as habits anymore. With real numbers on how much the average person spends and buys each year, some personal stories I haven’t shared before, and the repair economics of a dress I’ve worn for 7 years.

Plus: a listener Q&A on staying true to your style inside a strict business dress code.

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The Style Shifter Podcast is made by Wonder Wardrobe.