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Tara Brach
Tara Brach

Meditation: Say "Yes" to Life

12 min•16 mars 2023

Om avsnittet

Meditation:  Say "Yes" to Life - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say "Yes" to experience, allowing life to be just as it is.

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